For your safety and comfort you should only receive TRE ® guidance from certified individuals. Please do not receive TRE® guidance from anyone who is not certified and listed on this website or on www.traumaprevention.com. Although the exercises evoke tremors easily, the ability to understand and safely guide a person through a successful completion of a session is more complex. The goal of providing you with certified TRE® Providers is to ensure you have a safe, pleasant and positive experience.
A TRE® Certification Trainer is qualified to teach, supervise and certify people to be TRE® Providers. A certified TRE® Provider is qualified to take both individuals and groups through the TRE Process. A certified TRE® (Level I) Practitioner is qualified to take individuals one-on-one through the TRE® Process.
TRE® Certification Trainer (s) in Gauteng
BARBARA KÜPPERS – TRE® Advanced Provider and Certification Trainer
Experienced Facilitator of “The Work of Byron Katie”
Phone: +27 11 802 5893
Cell: +27 83 324 6582
Address:19 Parkville Road, Buccleuch, Sandton
For information on Barbara’s TRE® Provider Training, please click here
At 42, after a 2nd failed marriage, I decided that I needed to get to know myself and explore my mood swings, my high levels of anxiety and fear and my inability to control my emotions. I started therapy and, after a few years, I started to learn various therapy practices to try and help myself and others who felt as overwhelmed with life as I did. By 2009 I had many therapy certificates and then TRE® found me. It was then that I learned how my body was bearing the burden of my traumatized past.
Having the honor and pleasure of attending all of Dr David Berceli’s trainings in South Africa, I am now a very privileged TRE® trainer and advanced provider. This amazing body-based process has totally transformed my life and my passion now is to work with anyone who is “sick and tired of being sick and tired” of their own behaviors, overwhelming emotions and issues and for anyone who feels numb and disconnected.
Do you want to live in a healthy, happier and more fulfilled way? Come for some sessions so I can teach you how to do this for yourself and for your own well-being or come and train and be of service to others after a mere eight months of training.
I am also an experienced facilitator of The Work of Byron Katie where together we would work with stressful thinking.
For private or group sessions, please call me on 083 324 6582 or 011 802 5893 or email firstname.lastname@example.org
TRE® Certification Trainer and Provider
Cranio Sacral Therapist (Upledger Institute USA)
Registered with Allied Health Council of SA
Phone: +27 (0)83 627 7743
Address: 76 Longacres Street, Kyalami Estates, Gauteng
I have always instinctively believed that the body is capable of facilitating its own healing and like many people who have tried TRE® and incorporated it into their lives, I realised very quickly that this was indeed a possibility.
After incurring a back injury 24 years ago, I started a journey of self-awareness and physical healing, finding that the two are linked. I attended the first TRE® training in South Africa in 2010 with Dr David Berceli and within 8 sessions my back pain was gone. Living without pain and fear has been a life changing experience for me.
I am also a Cranio-Sacral Therapist and work with facilitating the body to release its OWN tension. TRE® is the ultimate form of this kind of release and the two work effectively together. TRE® is truly a process of not only Release but Recovery from past experiences that change who you were meant to be.
If you thought there was no chance of improving your life or physical condition, you may just be wrong. TRE® is about resolving past tension and trauma, providing you with an essential tension discharge tool – just for you.
I specialise in physical pain, working with children and ADD related anxiety and fear.
ADVANCED TRE® PROVIDERS AND MENTORS
Advanced TRE® Provider and Mentor
Phone: 072 386 9226
I am a body worker passionate about using the body to heal holistically from the inside out. I came to TRE® through my own healing journey and I wish to share this work with everyone. I am trained in various modalities, but my main focus in helping people with symptoms that are results of stress, trauma and feelings of overwhelm. My desire is to help and educate people about the amazing healing abilities of their bodies. Deep healing can happen when you empower yourself consciously.
I see individuals and facilitate group sessions to empower people to use their body’s natural healing power to live a more fulfilling life.
I am offering Advanced TRE® Deepening Groups in Primrose. 4-8 People
For more information, please call or send a mail. Thank you !
Dr Johan Cloete (Ph.D)
ADVANCED TRE® Provider
Psychology Practitioner (Category: Registered Counsellor); Pastoral Therapist, PRC 0012726, Practice no. 0414298
Phone: 071 8959843
Suite 105A, Mulbarton Medical Centre, True North Road, Mulbarton, 2190
Suite 7, Midvaal Private Hospital, Nile Drive Three Rivers, 1929
Since I am practising TRE for the last four years, I was able to start living the life I wished to live for many years. TRE has become the first save step for me to take in my work with clients. Every week I see miracles happening in people’s lives as a result of TRE. I am also as registered psychology practitioner to assist clients to take further steps after they have mastered the technique of practicing TRE. My fees are covered by most medical aids.
ADVANCED TRE® Provider
(MPharm) Scio-Biofeedback Specialist
Executive Director: Sportron International
Phone : 082 576 0136
Pretoria, all areas
Although I am a pharmacist by profession, I have always believed in the spontaneous healing ability of our bodies. After the birth of my twins, I explored the field of complementary medicine, starting a wellness practise in partnership with Sportron International (suppliers of the patented licensed Foodstate™ vitamin and mineral supplements).I qualified as a Biofeedback Specialist using the SCIO Quantum Energy device in rebalancing people’s body stressors and coaching them on how to listen to their body’s needs.
The need to find a way to deal with chronic stress and trauma led me to the incredible concept of TRE®. I use TRE® in my practise as a tool to empower people not only to release every day stress but also to facilitate a better self-awareness and zest for life!
Advanced TRE® Provider
Phone: 083 309 4897
Area: Pretoria (Moot Area) – Villieria
Emotional stresses emanating from daily life, experiences of trauma, loss and hurt find its way (and are embedded) into the human body. I discovered in 2011 that we were born with the potential (ability) to release stress and trauma in a natural way, and that this reality is within each person’s grasp.
TRE® was the key to my personal quest for releasing imbedded traumas physically.
Once I mastered the technique and my body experienced it, I literally needed to tremor. It has become part of my daily life, I know my personal experience can benefit others.
I have been in the IT profession all my life, a world where logic reigns. With TRE® I now live a world where logic mostly plays no part, where each individual can follow his/her own unique, unpredictable path to healing. I am also a wellness consultant.
ADVANCED TRE® Provider
Access The Bars Practitioner
Phone: 083 602 5112
Area: Bryanston, Northern Suburbs Johannesburg
Having recently completed the Advanced Training for TRE I reflected back to when I first came into contact with TRE in 2013. I have not forgotten the amazement after my first session when I realised just how much of an anxious/stressed person I was! At that stage I was very dependent on physiotherapists, chiropractors and my doctor to keep me in good health. People just said I’m like my mother, highly strung and so I accepted that as the norm! And now I know different – it is so empowering to have tools that maintain my good health and isn’t it fantastic that this is available to us all!
Married with 2 wonderful children, I can happily say that my life really does just get better and better. I no longer rely on doctors to make me feel well, I am healthier than ever before – in fact I can honestly say that I feel 20 years younger! I now understand that the negative experiences that remained unresolved in my body all these years added to my levels of anxiety and stress which resulted in not only an unhealthy body but a life that although had happy moments, was definitely one of more struggle than of ease and joy.
In fact, the benefits to my life and my family’s life have been so profound that I felt compelled to share this knowledge with others. I so enjoy this journey with each of my clients – we all deserve to feel good, have positive attitudes about ourselves and what life has to offer and most of all feel empowered to create the life we desire!
As part of my practice as it complements TRE, I also use The Bars (32 bars of energy that run through and around your head storing the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything) – a session is like deleting old files or a virus off your computer! So if you are a worrier – constantly scare yourself with endless negative thoughts then this is for you.
I plan to live a long, happy, healthy and fulfilling life how amazing to have these tools to help me achieve this goal – are you?
ADVANCED TRE® Provider
Phone: 082 5943803
Area: Johannesburg, Gauteng, all areas
I am a Healer – a mother of 4 and grandmother of 9. I have suffered physical and emotional trauma from the age of 6. I practice many forms of healing modalities and TRE® has allowed me to introspect deeply in becoming the healthy person that I am, dis-ease free. I enjoy TRE® as a non cognitive therapy and I believe in the body’s ability to self-heal .
Business Admin – 40 years, Energy healing through intuition – over 30 years,
Realtor – 25 years, Reiki – 16 years, Crystal healing – 15 years, TRE Provider certified 5 years, Touch for TRE Fascia Release Technique 3 years
EVELYNE MBANGOT- SERRA
Advanced TRE® Provider and Mentor
Dorn Method & Breuss Massage
Family & System Constellations
Phone: 072 460 2554
Faerie Glen, Pretoria, Gauteng
TRE® Deepening Groups of 4-8 People facilitated by Evelyne Mbangot-Sera, please contact her for more info.
From civil engineering I stumbled into motherhood and became aware of the body’s intelligence through the experience of birthing and nursing my two children. During my 11 years of breastfeeding counselling as a La Leche League Leader I realised how much it invigorates me to empower people with knowledge and support. Following my new interest in healthy and natural living, I practise SCIO Biofeedback since 2009. For my own benefit I gathered extensive information on food intolerances and adrenal stress. I was introduced to TRE® in 2011 and started an amazing journey of emotional and physical healing. I am currently studying Psychology Honours at the University of Pretoria with the aim of doing and promoting TRE® research in future. TRE® can become your favourite self-help modality for stress management and resilience.
LINDA COUTSIDES – TRE® Provider
QEC (Quantum Energy Coaching)
Phone: 011 849 4951 and 082 656 3030
Benoni, Johannesburg, Gauteng
I discovered TRE at a point of great emotional trauma in my personal and family life. I was in awe as I discovered this incredible built-in mechanism that heals and de-stresses simultaneously.
I like to refer to the process as a BODY and SOUL massage from within.
I have shifted from depression to joy and peace by using TRE. TRE is a powerful tool for anyone who is ready to face his or her challenges, thereby taking responsibility for living an authentic, healthy life.
I am qualified to work in groups but prefer the intimacy of working one-on-one. I will however also work with 2 or 3 people maximum.
SUE CRAMER – TRE® Provider
NLP/ Life Coach
Emotional Freedom Technique
Phone: 072 345 3078
Area: Northgate/ Jukskei Park, Fourways
School was a struggle, what went wrong? Why wasn’t I like the other kids? I too wanted my mom and dad to be proud of me. I started school with great enthusiasm no tears, I could not wait. Like a lot of small girls, I wanted to be a ballerina, I practiced every day. But after one year the teacher told my mom not to waste her money as I was a bit like a baby elephant. I don’t know when I stopped trying, but I did. From the age of 16 I started to look for answers, studying many things. My greatest understanding came at the beginning of my training in TRE® (Trauma Release Exercise).
When humans suffer trauma, our autonomic nervous system takes over the running of our bodies, putting us into fight flight or freeze. Neuroimaging studies found patients with severe early life trauma had almost NO activation of any of the self-sensing area of the brain. So early childhood trauma was the cause of my struggle.
I am happy to announce that because of TRE® I am no longer shut down and shut off to life. So, with great passion I want you to know, that no one needs to go through life not being able to dance, learn, feel or excel, because with a few simple exercises and our body’s own intelligence we can switch our ‘self’ back on and thrive.
Help me and TRE® For Africa give all the kids with learning difficulties a fighting chance. And all of you who have and still are suffering from stress use TRE®. NO DRUGS NO ENDLESS HOURS OF THERAPY JUST TRE®.
TRE® also helps with pain reduction and reducing the effects of fibromyalgia.
Phone: 084 460 8667
Area: Greenside, Johannesburg
Since 2005, Angela, my wife, and I have been running a practice specialising in bringing together the very best available in personal growth processes and workshops. We have also developed several of our own processes such as Embody, JoyMap and the Jump workshops that have life changing impact on the individual committed to the specific process they are involved in. The testimonials on our website speak for themselves. I am also a qualified Ontological Coach and TRE® (Trauma Release Exercise) Provider.
TRE® is an amazing methodology which enables you to release your stress and trauma in your life without actually talking about it. It has been used with great success with PTSD (Post traumatic Stress Disorder) sufferers all over the world. I see clients in Greenside in Johannesburg and can travel for groups at your offices or place of residence. I have also been known to use some tennis, squash or frisbee in the park to alleviate stress and tension.
Specialties: Intuitive insight, Integration, Moving to Joy, Workplace Harmony, Efficiency, Trauma Release, Stress Release, TRE®, Better Sleep, Better Life.
IRENE DIXEY – TRE® Provider
Thai Body Therapies and Teacher
Thai Foot, Copper Bowl Foot Therapy,
Reflexology, Vacu-flex Boots from Denmark, achieving relaxation, acid release and balance
Shiatsu Neck and Shoulder
Touch for Health Level 1, 2 and 3
Intern at Life Science Clinic.
(Fasting and Cleansing the body, Hygienist Approach)
Phone: 084 412 3946
Area: Northcliff, Johannesburg, Gauteng
I have been in the health industry more than twenty-five years. I have always believed that keeping healthy is an on-going practice. We can eat well, exercise, do all the correct things and yet if we carry negative emotions or trauma in our body we will never achieve this.
I feel strongly that TRE® is an exceptional body based therapy that does just that, release our fears, traumas and trapped negative emotions. Bringing a state of balance where the body can truly heal and where we can start to reach our full potential.
I have found such a profound difference within myself and those I have already had the privilege to work with !
SANDY FEINSTEIN – TRE® Provider
Phone: 011 640 4556 and 082 463 4094
Area: Johannesburg northern suburbs.
I am a Therapeutic Reflexologist (registered with Allied Health Professional Council) and have qualified in Cranio Sacral therapy. I am currently assisting in supervision groups and my focus is to work with paraplegics and special needs groups. A colleague and I are offering talks and introduction to other specialist in the health sciences field. As I work in other allied health modalities I am introducing my clients to TRE®.
HELEN FIELD – TRE® Provider
Craniosacral Therapy, Visceral Manipulation, Somato Emotional Release, Biography and Destiny Learning, Psychophonetics Facilitation, Conversational Counselling
Phone: 083 5777721
Areas: Johannesburg North, Bryanston, Fourways
I am dedicated in my body-work practice to creating optimal possibility for the balancing of the nervous system as a fundamental pre-requisite to the wellbeing of all other systems and the whole organism. I see this as the foundation upon which health and growth (in all senses) is built and out of which sustainable and authentic self-manifestation in life can blossom.
Although my practical approach varies, I apply this view equally in my work with children and adults of all ages.
I offer private sessions and TRE group-work facilitation
Trauma Release Exercise Facilitator (TRE – TRE Gauteng);
Craniosacral Therapy (CST 1&2 – Upledger Inst, and SAICS Diploma);
Visceral Manipulation (VM 1&2 – Int. Alliance of Healthcare Educators and Barral Inst);
Somato-Emotional Release (SER 1 – Upledger Inst);
Psychophonetics Inner Life Facilitation (Persephone College SA);
International Medical Training in Anthroposophical Medicine and Health Care (1, 2, 3 and 4);
(Medical Background: SA National Diploma in Diagnostic Radiography)
TRE® Provider & TRE® Mentor (trainee)
Cranio Sacral Therapy
Phone: 082 486 9195
Area: Bryanston, Johannesburg
Many of my clients are amazed at how quickly and easily they respond to TRE, with great results and a few belly laughs amongst the tears and more serious stuff along the way.
There are times when we need to get out of our heads and allow our bodies to do the healing work. I have found TRE to be an invaluable tool for doing that – it helps us to release the baggage and trauma that we hang onto, that we sometimes don’t even know is there, and often don’t know how to get rid of.
I enjoy creating a safe space where people can discover and respond to TRE, using it to offload, repair, gain insight, come unstuck, and ultimately move towards having a more free and fulfilling life.
ETRICIA HARMS – TRE® Practitioner
B Psych Hons (Psychology)
Phone: 079 884 1845 and 082 677 1773
Lyttelton Manor, Centurion, Gauteng
As a Registered Psychological Counsellor with a special interest in trauma, stress and anxiety, I suspected early on in my career that addressing the mind and emotions in isolation is a good start, but only addresses part of the issue.
Trauma and stress starts in the body and affects us on at least three levels: Cognitive (believe system and self-talk), emotional, as well as physical (body memory and influx of stress hormones). The feedback I received from my clients stated that they were feeling much better after the counselling, but that they “could still feel it in their bodies.”
Taking the feedback very seriously, I went in search of a tool that I could use to also provide release on a physical level. Coming across TRE, I instinctively knew that this was the tool that I have been looking for – not just for my clients, but also for myself. TRE addresses issues in a holistic way – not trying to separate mind and body from each other.
What excites me most about TRE is that it is an empowering modality. The skills are passed on to the client and become part of their coping structure – a gift for life!!
NAZRANA JASSAT – TRE® Provider
Communications Specialist (Masters)
Coaching/Counselling PGDip in
Anger & Stress Management/EFT/NLP/PNI/Reiki
Phone: 076 586 7808
Area: Sandton, Gauteng
Nazrana is a dynamic, creative and adaptable Conflict Specialist, Coach and Counsellor, with international experience. With passion, is the way she inspires and empowers those she works with to push themselves beyond their comfort zone.
Combining all of her knowledge and experience in communications, trauma, coaching, anger and stress, Nazrana has created The Inside-Out Method, a contemporary and cutting edge 24 hour programme which has been adapted to deal with conflict on a practical level in the modern world. TRE forms a crucial part of this method and is offered in a Group form.
ANJANA LALA – TRE® Provider
BCOM Industrial & Organisation Psychologist,
CLYT Laughter Yoga International
Phone: 083 2090 199
Edenvale, Rivonia, Linksfield, Bedfordview
Anjana always believed in self-healing and the power of the body and brain. TRE is a powerful body based healing tool. Anjana finds TRE amazing the way the client lets go of inner blocks that they didn’t even knew were there. TRE is a safe and easy way to restore, rebalance, repair, release, and gain heightened awareness. Its a transforming and empowering journey. The shackles that held you back is being shaken off. Releasing of deep-seated mental and physical pain. Letting go of helpless and hopeless feelings. Rising above our pain. Moving forward one minute, one hour, one day… this are the victories. One by one the masks are falling off. Gain meaning, pleasure and fulfilment.
Anjana Lala wants to live in a world where books are bundled with extra Swiss chocolate, love letters are hand written and life comes with a magic wand. A sought-after Happiness at work and De-stress consultant. As a Happiness & Laughter Coach with over 10 years of experience, she’s been featured on Radio 702, Eastwave Radio, Life is Journey, & Mela.
When Anjana is not being The Happiness Diva, creating The Happiest & De-Stress Programs for companies or inspiring Women Moving on Up in life, you can find her whipping up yummy garlic ice cream, watching obscene amounts of television without a trace of shame or chatting up unlikely heroes, dreamers, and doers.
Kareema Mitha is a TRE® Provider who offers clients a safe, nurturing and non-judgemental space to work through traumas, anxieties and every day stresses – at a pace set through consultation with the client. Drawing on her experience as a Kinesiologist and a Life Coach – she also works with children who need assistance with ADD, Learning Difficulties and Allergies.
Kareema runs a multi-faith practice and encourages clients to grow into a space of understanding themselves and embracing their own uniqueness. Based on over a decade of experience in the corporate world as a Chartered Accountant she understands the pressures of working in Corporate, as well as that of being a working mother. Kareema believes that TRE® allows people to free themselves of their past hurts and experiences and live the lives they know they were meant to live.
TRE® Level I Practitioner
Facilitator, focusing on individuals,
especially children and teenagers
Phone: 083 6589157
Area: 6 Rooi Ivoor Ave. Weltevreden Park. Roodepoort, Gauteng 1709
LOUELLA NOPPÉ – TRE® Provider
Retired Registered nurse
QEC (Quantum Energy Coaching)
Completed course in Consciousness Coaching
Certificate in Practical Herbal applications
Phone: 083 589 5027
Halfway Gardens, Midrand, Johannesburg
My realisation over several years of using different modalities to manage my stress and trauma was like putting a plaster on a wound which would repeatedly flare up.
I was introduced to the TRE® process which has supported my body to release stress and trauma from the inside out…. No need for a plaster anymore! The TRE® process has made me “feel alive” again after many years of feeling numb.I resonate with the TRE® process and feel passionate about self-empowering clients.
The TRE® process is for all who would like to claim their power back to live a life in which you manage your everyday tension and stress.
ANNA OTHONOS – TRE® Provider
Occupational Therapy (registered with HPCSA)
Therapeutic Reflexology (registered with AHPCSA)
Phone: 011 728-4769 and 082 958 0775
Area: Johannesburg northern suburbs
I trained under Haley Ritzlmayr and Barbara Kuppers and certified in April 2016 . I currently attend the Advanced TRE Training Course and assist at TRE supervision groups.
My focus with regard to TRE is working with people with physical and/or neurological disabilities as well as with adults who are suffering from psychiatric, psychological or stress related problems e.g. depression, PTSD or chronic stress. Individual and group sessions are available.
Other Modalities: Occupational Therapy, Therapeutic Reflexology
Work primarily with people who have either physical or neurocognitive disorders or psychiatric illnesses.
ELEEN POLSON – TRE® Provider
Counselling Psychologist, Expressive Arts Therapy
Phone: 072 2121719
Area: Arcadia/Clydesdale, Pretoria
Eleen Polson is a Counselling Psychologist with 10 year Military experience, doing group debriefing in the field since 1995. Currently she is running a psychotherapy private practice based in Arcadia/Clydesdale, Pretoria. She has also specialized in expressive arts therapy using non-verbal and body based techniques to facilitate integration, health and wellness. Since 2005 she conducts group training for mental health practitioners as well as therapy groups for children and teenagers. For more info please visit http://www.therapistdirectory.co.za/eleen_polson.asp
“Creativity is allowing yourself to make mistakes.
Art is knowing which ones to keep.”
~ Adam Scott, American cartoonist
WOW!! WOW!! WOW!! Have you been at the point where you have been so overwhelmed by stress, trauma and just LIFE itself? Felt so absolutely helpless and, hopeless with NO way out? No matter what therapy or medicines you have tried – you still felt you were on the verge of just simply giving up, that NOTHING would help or work? Let me tell you TRE is for you!!
At a time when I was suffering from chronic PTSD, deep fear and debilitating anxiety – I was introduced to TRE which literally saved my life. In just ONE session my whole being was transformed!! I was so blown away by the immediate benefits and absolutely amazed at how I could wake up the next morning feeling a tremendous burden had been lifted – years of tears stopped and I could BREATHE, and I knew I could start LIVING and laughing again.
I was so convinced that THIS WAS IT!! This is what EVERYBODY needs – so I signed up to qualify as a TRE provider. I left 20 years of the corporate world and so my new journey began. I have no other modality to boast – just plain and simple TRE because it works.
TRE is a phenomenal non-cognitive, body based therapy -Your body’s natural built-in mechanism to discharge stress, tension or any deep seated trauma. No matter what has happened to you – just simple anxiety or a highly tragic/traumatic event does not matter to the body as the “fight flight” response is exactly.
Come and try TRE and STOP the perpetual circle of adrenaline feeding your unease and stress. You are sure to benefit physically and emotionally and start living again.
Please feel free to call for a chat – I would love to hear from you.
JACQUELINE TEAGUE ROUX
Certified Life Coach, Therapeutic Fascia Massage
Phone: 082 884 1611
Email : Jacqueline@a2pay.co.za
Area: Johannesburg, Sandton
20 years after my near fatal car accident I found TRE which provided a way to manage my residual aches and pains, when I needed it. Re-alignment, sense of wellbeing and emotional balance were all a welcomed additional surprise. In my practice I have helped clients with muscular tension and those strained by daily stresses or feeling generally overwhelmed.
DR MARIE-HELEEN VAN ZYL – TRE® Provider
Counselling Psychologist, Certified EMDR Practitioner,
Certified Imago Relationship Therapist, Neurofeedback Practitioner, Mindfulness Practitioner
Phone: 082 451 4382
236 Rondebult Road, Libradene, Boksburg (Johannesburg East Rand) 264 Highland Road, Kensington, Johannesburg (Central JHB)
I emphasize the fascinating mind-body connection in my work that focuses to a large extent on trauma and stress management. I work with children, adolescents and adults; and facilitate TRE groups and workshops at both my practices, and in corporate contexts if required.
I also facilitate TRE-Mindfulness Stress Management groups. I am contracted in to all medical aids and charge medical aid rates.
ANINE VAN ZYL – TRE® Provider
Counselling Psychologist in private practice,
Phone: 083 4076074
Area: Faerie Glen, Pretoria
JANINE WRIGHT – TRE® Provider
Reflexology and Reiki Practitioner
89 Erasmus Ave, Raslouw AH Centurion
I was introduced to TRE® during a fascia releasing course I attended in 2015, and have not looked back since. I certified as a TRE® provider in August 2016, whilst running and instructing in my Pilates studio.
I continuously look for new and innovative ways to help my clients work towards achieving an optimal and healthy body. Body based therapies and natural remedies have always been of interest to me. Having completed courses in Reflexology and Reiki, TRE® has added another dimension to my business. I would like to continue on my journey of TRE® and work towards becoming an advanced TRE® provider.
My Studio is located in a tranquil and picturesque small holding.