CEOs, presidents, corporate managers and individuals with high stress levels because of their leadership and managerial positions find TRE a great stress reduction tool that can be easily done in the comfort of their own home after an intense business day. Subscribe to David Berceli’s YouTube Channel here: https://www.youtube.com/channel/UC-enkSYYJnpkBcEpc7qDqQg
Posts in category About TRE®
This video is a pre-recording of a presentation given by Physiotherapist & TRE Resilience Trainer Richmond Heath to Emergency Services Organisations at the 2019 Australian & New Zealand Disaster Management Conference Debriefing the Body: Retraining the Resilience Reflex to Prevent PTSD & Burnout from Richmond Heath on Vimeo.
What is Tension and Trauma Release Exercise (TRE®) ? Developed by Dr David Berceli, TRE® is a self-help technique that deliberately activates our bodies’ instinctive tremor mechanism in a safe and controlled way. Session by session, these tremors help to release the build up of muscular tension patterns that have built up in the body […]
Case study presentation by Dr Melanie Salmon TRE Trainer, Somerset West, Western Cape, South Africa, June 2016
TRE® Provider Tonja Blom, now residing in the Western Cape, started her certification training in 2014 in Durban.
Haley Ritzlmeyer – TRE® Certification Trainer in Johannesburg describes how TRE® helped her release chronic lower back pain. TRE® Provider Wynitta Cormack shares how TRE® changed her life TRE® Certification Trainer Erika Coetzer (Limpopo) learned TRE with other members of her family in 2012. She is now a TRE Certification Trainer in Limpopo and Mpumalanga […]
This is a collection of videos related to TRE® in the recovery from combat stress and trauma related to military service.
By Frances Ward Reg. Addiction/ Trauma Therapist TRE® Provider www.franceswardtherapy.co.za firstname.lastname@example.org “Just one more drink” “I’ll stop tomorrow” “I’m just so stressed” “I need something to deal with the pain and anxiety” In South Africa’s diverse population, many people abuse substances or alcohol. For some, chronic stress due to poverty, lack of safety, and other […]
This 20 page full color brochure gives an overview on the nature and symptoms of trauma and chronic stress, a history of TRE®, self-regulation guidelines and the actual exercises (pictures & text). Minimum quantity to order : 6 Brochures Price per brochure : R 50 & R 99 postage anywhere in SA Apologies but we do […]