I have been running a weekly group at CCJ on a Wednesday morning for about five years now. It is free for club members and R200 per person for non-members. The group environment is conducive for a great shake and the ability to self-regulate. I do some interventions but they are mainly the kinds that […]
Please join a friendly, online TRE space weekly on Wednesdays at SAST 4PM. Julie, Shalini and I share the space with Julie and I leading the TRE and Shalini manning the admin. See below website for more.
Join a small group of like-minded individuals to experience some much needed throughout-the-year stress release. Come and experience the calming effects of TRE® in a supportive environment. Group size will not exceed 5 people and is only suitable for those who are familiar with TRE® and has tremored with facilitation at least 4 times.
I have been running a weekly group at CCJ on a Wednesday morning for about five years now. It is free for club members and R200 per person for non-members. The group environment is conducive for a great shake and the ability to self-regulate. I do some interventions but they are mainly the kinds that […]
Please join a friendly, online TRE space weekly on Wednesdays at SAST 4PM. Julie, Shalini and I share the space with Julie and I leading the TRE and Shalini manning the admin. See below website for more.
I have been running a weekly group at CCJ on a Wednesday morning for about five years now. It is free for club members and R200 per person for non-members. The group environment is conducive for a great shake and the ability to self-regulate. I do some interventions but they are mainly the kinds that […]
Please join a friendly, online TRE space weekly on Wednesdays at SAST 4PM. Julie, Shalini and I share the space with Julie and I leading the TRE and Shalini manning the admin. See below website for more.
A Morning of Release & Deep Connection Join us for a nurturing morning designed to gently guide you back to balance & ease. This intimate gathering, limited to just 6 attendees, weaves together TRE® (Tension & Trauma Release Exercises), Yin Yoga & Yoga Nidra—three powerful practices that beautifully complement one another. TRE® supports your body […]
I have been running a weekly group at CCJ on a Wednesday morning for about five years now. It is free for club members and R200 per person for non-members. The group environment is conducive for a great shake and the ability to self-regulate. I do some interventions but they are mainly the kinds that […]
Please join a friendly, online TRE space weekly on Wednesdays at SAST 4PM. Julie, Shalini and I share the space with Julie and I leading the TRE and Shalini manning the admin. See below website for more.
Discover a unique technique in Stress and Trauma Management and Recovery Haley is a Global Certification trainer with a special interest in working with children and is currently researching children at risk through the University of South Africa. Please see her profile here: Haley Ritzlmayr - TRE ® For Africa | Tension Stress and Trauma Release […]
