I have been running a weekly group at CCJ on a Wednesday morning for about five years now. It is free for club members and R200 per person for non-members. The group environment is conducive for a great shake and the ability to self-regulate. I do some interventions but they are mainly the kinds that […]
Please join a friendly, online TRE space weekly on Wednesdays at SAST 4PM. Julie, Shalini and I share the space with Julie and I leading the TRE and Shalini manning the admin. See below website for more.
Introduction to TRE® Workshop TRE® is a gentle body-based practice designed to release deep tension, trauma & stress New to TRE®? Join a small group of like-minded people ready to release & relax Investment: R 450.00 pp WhatsApp to book: 073 744 3816 Why You Should Join the Introduction to TRE® Workshop If you’re new […]
I have been running a weekly group at CCJ on a Wednesday morning for about five years now. It is free for club members and R200 per person for non-members. The group environment is conducive for a great shake and the ability to self-regulate. I do some interventions but they are mainly the kinds that […]
Please join a friendly, online TRE space weekly on Wednesdays at SAST 4PM. Julie, Shalini and I share the space with Julie and I leading the TRE and Shalini manning the admin. See below website for more.
Join a small group of like-minded individuals to experience some much needed throughout-the-year stress release. Come and experience the calming effects of TRE® in a supportive environment. Group size will not exceed 5 people and is only suitable for those who are familiar with TRE® and has tremored with facilitation at least 4 times.
I have been running a weekly group at CCJ on a Wednesday morning for about five years now. It is free for club members and R200 per person for non-members. The group environment is conducive for a great shake and the ability to self-regulate. I do some interventions but they are mainly the kinds that […]
Please join a friendly, online TRE space weekly on Wednesdays at SAST 4PM. Julie, Shalini and I share the space with Julie and I leading the TRE and Shalini manning the admin. See below website for more.
I have been running a weekly group at CCJ on a Wednesday morning for about five years now. It is free for club members and R200 per person for non-members. The group environment is conducive for a great shake and the ability to self-regulate. I do some interventions but they are mainly the kinds that […]
Please join a friendly, online TRE space weekly on Wednesdays at SAST 4PM. Julie, Shalini and I share the space with Julie and I leading the TRE and Shalini manning the admin. See below website for more.
I have been running a weekly group at CCJ on a Wednesday morning for about five years now. It is free for club members and R200 per person for non-members. The group environment is conducive for a great shake and the ability to self-regulate. I do some interventions but they are mainly the kinds that […]
Please join a friendly, online TRE space weekly on Wednesdays at SAST 4PM. Julie, Shalini and I share the space with Julie and I leading the TRE and Shalini manning the admin. See below website for more.
You're invited to a morning of gentle release & deep connection. Join us for an introduction to TRE® (Tension & Trauma Releasing Exercises) & Cacao Ritual at Anahata Holistic Wellness in Parkhurst. Together, we'll sip heart-opening cacao & gently guide the body through a process of natural release - softening the tension & stress we […]