For your safety and comfort you should only receive TRE ® guidance from certified individuals. Please do not receive TRE®  guidance from anyone who is not certified and listed on this website or on Although the exercises evoke tremors easily, the ability to understand and safely guide a person through a successful completion of a session is more complex. The goal of providing you with certified TRE® Providers is to ensure you have a safe, pleasant and positive experience.

TRE® Certification Training

TRE® Certification Trainer
‘The Work’ of Byron Katie
Family Constellations
Phone: 083 324 6582
Skype: barbara.kuppers
Health and Wellness Centre, 33 Old Kilcullen Rd, Bryanston, Sandton, 2191

For information on Barbara’s TRE® Provider Training course, please contact her on phone or via email, thank you.

At 42, after a 2nd failed marriage, I decided that I needed to get to know myself and explore my mood swings, my high levels of anxiety and fear and my inability to control my emotions. I started therapy and, after a few years, I started to learn various therapy practices to try and help myself and others who felt as overwhelmed with life as I did. By 2009 I had many therapeutic certificates and then TRE® found me. It was then that I learned how my body was bearing the burden of my traumatized past.

Having the honor and pleasure of attending all of Dr David Berceli’s trainings in South Africa, I am now a very privileged TRE® Trainer and Advanced Provider. This amazing body-based process has totally transformed my life and my passion now is to work with anyone who is “sick and tired of being sick and tired” of their own behaviors, overwhelming emotions and issues and for anyone who feels numb and disconnected.

Do you want to live in a healthy, happier and more fulfilled way? Come for some sessions so I can teach you how to do this for yourself and for your own well-being or come and train and be of service to others after a mere eight months of training.

Monthly inquiry circles using ‘The Work’ of Byron Katie and Family Constellations are also available

TRE® Certification Trainer

Cranio Sacral Therapist (Upledger Institute USA) Allied Health Council of SA
Phone: +27 (0)83 627 7743
Skype: haley.ritzlmayr
76 Longacres Street, Kyalami Estates, Gauteng

Information on Haley’s TRE® Provider Training via THIS LINK

I have always instinctively believed that the body is capable of facilitating its own healing and like many people who have tried TRE® and incorporated it into their lives, I realised very quickly that this was indeed a possibility. After incurring a back injury 24 years ago, I started a journey of self-awareness and physical healing, finding that the two are linked.

I attended the first TRE® training in South Africa in 2010 with Dr David Berceli and within 8 sessions my back pain was gone. Living without pain and fear has been a life changing experience for me. I am also a Cranio-Sacral Therapist and work with facilitating the body to release its OWN tension. TRE® is the ultimate form of this kind of release and the two work effectively together. TRE® is truly a process of not only release but true recovery from past experiences that change who you were meant to be.

If you thought there was no chance of improving your life or physical condition, you may just be wrong. TRE® is about resolving past tension and trauma, providing you with an essential tension discharge tool – just for you.

I specialise in physical pain, working with children and ADD related anxiety and fear.


Advanced TRE® Provider
Biofeedback Practitioner
QEC (Quantum Energy Coaching)
Phone: 011 849 4951 and 082 656 3030
Benoni, Johannesburg, Gauteng

I discovered TRE at a point of great emotional trauma in my personal and family life. I was in awe as I discovered this incredible built-in mechanism that heals and de-stresses simultaneously. I like to refer to the process as a BODY and SOUL massage from within. I have shifted from depression to joy and peace by using TRE.

TRE is a powerful tool for anyone who is ready to face his or her challenges,  thereby taking responsibility for living an authentic, healthy life.

I am qualified to work in groups but prefer the intimacy of working one-on-one. I will however also work with 2 or 3 people maximum

Advanced TRE® Provider
Phone: 011 640 4556 and 082 463 4094
Johannesburg, Northern Suburbs

I have always been amazed at how our bodies heal and respond to life situations. When introduced to TRE® I just knew that this was a tool that I needed to help me cope with life stresses that are inevitable in a very fast paced modern lifestyle. TRE® has given me the ability to deal with life in a much calmer way. No longer being anxious and fearful I now think more clearly and make better decisions.

Becoming an Advanced TRE® Provider gives me the opportunity to help others use this powerful therapy to improve their daily lives.

TRE® Provider and Mentor
Phone: 082 486 9195
Bryanston, Johannesburg

Specialised Kinesiology – Cranio Sacral Therapy

Many of my clients are amazed at how quickly and easily they respond to TRE®, with great results and a few belly laughs amongst the tears and more serious stuff along the way.

There are times when we need to get out of our heads and allow our bodies to do the healing work. I have found TRE to be an invaluable tool for doing that – it helps us to release the baggage and trauma that we hang onto, that we sometimes don’t even know is there, and often don’t know how to get rid of.

I enjoy creating a safe space where people can discover and respond to TRE, using it to offload, repair, gain insight, come unstuck, and ultimately move towards having a more free and fulfilling life.

Advanced TRE® Provider
Phone: 083 602 5112
Area: Bryanston, Northern Suburbs

Acudetox Specialist – The Bars Therapy

I have not forgotten that moment when I first experienced TRE® and a deep state of calm. It helped me realise just how much anxiety and stress played a role in my life! At that stage I was very dependent on physiotherapists, chiropractors and my doctor to keep me in reasonable health.

Married with 2 children, I can happily say that the benefits of living without constant anxiety – of having healed past traumas that remained unresolved on a physical level – not only improved my overall health and wellbeing but changed my life so much so that I felt compelled to share this knowledge with others. I so enjoy this journey with each of my clients – we all deserve to feel good, have positive attitudes about ourselves and enjoy what life has to offer and most of all, feel empowered to create the life we desire!

To support clients struggling with addictions, depression, hyperactivity and as a general detox aid, I also offer the NADA 5 point Acudetox protocol. And if you are a worrier – constantly scaring yourself with negative thoughts causing further distress in your body, I highly recommend The Bars – a session is like deleting old files or a virus off your computer!

I plan to live a long, happy, healthy and fulfilling life how amazing to have these tools to help me achieve this goal – are you?

Advanced TRE® Provider

Bodytalk Practitioner
Phone: 071 134 2833
Area: Sandton, Northern Suburbs Johannesburg

I have always had a deep interest in helping people, and have a naturally empathetic nature.

Having healed so profoundly myself, my passion has led me on a journey of working with healing modalities (Reiki Master), that assist others on their journeys to optimum health and vitality.
I have always believed that any unreleased emotions, stress and traumas create havoc in our lives on a mental, physical, emotional level. This creates dis-ease and blockages for us when all we really want is to be able to move forward in a powerful way and grow through our experiences.

With TRE® I have personally experienced and witnessed that once we release stress, traumas and pent up emotions in our bodies, our physical, emotional and mental wellbeing automatically improve.

My own TRE process led to a much calmer nervous system, a more focused mind and a general sense of wellbeing. I have overcome years of physical and emotional pain and trauma by releasing past patterns. This has opened up so many doors for me.

I enjoy sharing this self-empowering tool with all my clients. I am privileged to witness them progress into the best possible version of themselves.

Advanced TRE® Provider

Phone: 082 5943803
Area: Johannesburg, Gauteng, all areas

I am a Healer – a mother of 4 and grandmother of 9. I have suffered physical and emotional trauma from the age of 6. I practice many forms of healing modalities and TRE® has allowed me to introspect deeply in becoming the healthy person that I am, dis-ease free.

I enjoy TRE® as a non cognitive therapy and I believe in the body’s ability to self-heal .

Business Admin, Energy healing through intuition, Realtor, Reiki, Crystal healing, TRE Provider and Touch for TRE Fascia Release Technique.

Phone: 082 5677178
Area: Randburg, Gauteng

Stephen has always been driven by a deep desire to assist others, whether it’s through his professional endeavours in marketing within the transportation and printing industries or his commitment to community service with the Boy Scouts and involvement in the local running scene. Despite experiencing the highs and lows of his business career and navigating the challenges of raising two daughters, he faced a significant personal battle common among many from his generation – overcoming PTSD from his military service.

Stephen’s journey towards healing took a transformative turn when he discovered TRE® (Tension and Trauma Releasing Exercises). 

Through TRE®, he found a profound method to address and release the traumas stored in his body without having to relive them in his mind. Recognizing the immense value of this therapeutic approach, he decided to become a TRE® Provider himself. Now, Stephen dedicates his time to guiding and facilitating others on their path to healing through the transformative practice of tremoring.

LARA TATZ – Advanced TRE® Provider
Phone: 082 786 4729
Address: 132 Athol Street (Corner Meyer Street), Waverley, Johannesburg

Working in a therapeutic environment for over 15 years, dealing with people living with cancer, autoimmune conditions and the like, I also work with those going through huge positive life changes like pregnancy – my approach to healing has always been holistic.

Once I had attended a TRE® workshop, I realized that this was another way to help my patients hold themselves in the world. Trauma can manifest in physical illnesses in the body and that’s why both TRE® and Therapeutic Reflexology complement each other. Together they assist us in dealing with the cause and effects of trauma.

The impact of trauma not only affects our health, but also shows in behavioral changes such as aggression, anxiety and social disengagement. These symptoms can be extremely overwhelming and damaging, but because the TRE® helps to calm down the nervous system the ripple effect allows people to regain the ability to manage their lives.

JANINE WRIGHT – Advanced TRE® Provider
Pilates Instructor
Reflexology and Reiki Practitioner
Phone: 082 650 1969
89 Erasmus Ave, Raslouw AH Centurion

I was introduced to TRE® during a fascia releasing course and have not looked back since. I continuously look for new and innovative ways to help my clients work towards achieving an optimal and healthy body. Body based therapies and natural remedies have always been of interest to me.

Having completed courses in Reflexology and Reiki, TRE® has added another dimension to my business.

My Studio is located in a tranquil and picturesque small holding.


Executive / Life Coach (Diploma – Cum laude) B.Soc.Sci. (University of Cape Town)
Phone: 084 909 6308
Northern Jhb, Rivonia, Sandton, Paulshof, Sunninghill

I am an Executive and Life Coach, based in Rivonia. I believe that resilience is not about pushing harder, it is about knowing when you need to stop and recharge. Hence, my approach embraces the connection between the mind and the body. I offer clients a calm, supportive space away from the urgency and demands of life, to help people come unstuck and live fulfilled happy lives with less stress.

TRE® is a natural way to let go of and purge the excess energy from stressful experiences. I use this practice to help people get back in touch with their natural instinct to overcome past trauma, or current tension and stress. I have found that combining TRE® with coaching work to be very effective. It is an empowering technique that enables you to deal with the physical effects of stress and trauma without digging up the emotional connections.

I will teach and guide you, so that you can continue the process on your own as a way of regulating your emotions. Once you start doing TRE, a range of possibilities will become visible to you once again.

I have experienced the benefits of this practise in my own life, with my clients and family members. It has helped me to get through a difficult transition period in my life with ease and inner strength. If you are feeling stuck, overwhelmed, uninspired or you have high levels of anxiety, depression, fear, sleep difficulties or you have experienced trauma, contact me for a brief consultation.

I work with individuals, groups and offer corporate wellness programs. I also work with teens who are overwhelmed by exam stress. I would love to assist you to find greater innovation, resilience and grounding.

Advanced Classical Pilates Instructor
Golf Conditioning Specialist, BA Ed (Admin)
Phone: 083 266 8755

I have dedicated most of my life to working with people as an advanced and internationally qualified classical Pilates body therapist and English teacher. I incorporate Pilates for Golf, Holistic and Advanced Sports Massage into my specialized services.

I am grateful for my life experiences: a variety of trauma-based events has shaped my goal-driven focus on life, and my inner strength has equipped me to overcome anything that I have had to deal with.

I have worked with children, adults, sport enthusiasts and individuals diagnosed with ailments of inexplicable origin who have recurring levels of pain and discomfort and also with older people.

The personal insight and experiences gained as a teacher, Pilates practitioner and trainer have given me an excellent understanding of body, mind and spirit. TRE has helped me to open many locked doors.

My insight and knowledge have brought me blessings, enabling me to take the best options available and to make the best choices to excel in all areas of my life. I want to share my knowledge and experiences with those I encounter, assist clients who have a hunger for development and growth in their own individual way.

I offer private classes, couple sessions and group TRE classes to assist those who are interested in complementing their personal growth and leading the best life they can, the quality life we are all meant to live.

Phone: 068 465 3520
Lynnwood, Gauteng

I am a dedicated medical social work intern at Steve Biko Hospital, committed to holistic well-being and trauma intervention. My work involves educating service users about psychological matters, resolving behavioral challenges, overseeing treatment plans, and offering counseling and emotional support. I believe in using psycho-social assessments and external resources to empower and advocate for everyone who accesses our services.

My personal journey with Trauma Releasing Exercises (TRE) began in 2022, and it has been transformative. Through TRE, I have healed from past traumas, successfully gone off antidepressants, and seen significant improvements in my sleep and self-awareness. As an athlete, TRE has also significantly boosted my physical performance and overall well-being, enhancing my understanding of its benefits and deepening my commitment to this practice.

As a certified TRE provider, I bring a comprehensive understanding of the intricate relationship between the neurological system and the body, focusing on releasing tension from the fascia muscles. This expertise allows me to guide individuals through the process of releasing stored tension and trauma, facilitating greater physical, emotional, and mental well-being. My work with TRE has led me to support many athletic clients, helping them enhance their performance through this powerful technique. If you’re an athlete, I have the experience and knowledge to assist you in using TRE to improve both your physical and mental performance. What truly drives me is the desire to empower people. I use supportive strategies to promote healing and resilience, inspired by the incredible strength individuals show in rebuilding their own resilience. I am passionate about fostering a safe and nurturing environment where people can embark on their journey of self-discovery and healing. Together, let’s build a stronger, more resilient society.

Reiki Master/Body Work Practitioner
Breast Health Advocate
Advanced Biostructural Correction
Family Constellations/Ancestral Connections
Early Interventionist for families with deaf, hard-of-hearing and special needs children.
Phone: 082 856 3520
Bedfordview, Gauteng, and surrounds

As a Breast Cancer Warrior, my beliefs are deeply rooted in the knowledge and experience that a healthy regulated nervous system is a fundamental prerequisite for Body-Mind-Soul-Energy alignment; for optimal Wellbeing, to enable one to heal and stand in the full Magnificence of who you truly are.

Sport Scientist
Phone: 082 562 1312
Randburg, Gauteng

I strive to make a difference to better this world.

I believe we are all capable of so much more than we can ever imagine. There is a limitless power within all of us and I am dedicated to helping you unlock it.

As a Tension and Trauma (Stress) Releasing Exercise Provider (TRE®), my vision is to empower you to re-connect with your own body, allowing you to re-create authentic and meaningful relationships with others, and re-emerge feeling relaxed, restored and embodied.

I envision a world where we are not held back from our past or fear our future. We embrace all changes and challenges because we are supported by our fully regulated nervous system, and our relaxed and restored body.

I envision us all re-emerging embodied, ready to engage socially. Supporting each other and uplifting each other. Co-creating a world filled with love and support. 

Licensed Davis Dyslexia Correction Facilitator
Phone: 082 455 2112
Randburg, Gauteng

I am a licensed Davis Dyslexia Correction Facilitator, I work primarily with children and young adults who have Dyslexia, Dyslcalculia and ADD/ADHD. I love working with children and adults who strive to overcome their learning barriers and want to better themselves. I feel very passionate about improving the well-being and self esteem of young children. I love the way that the Davis Program and TRE® work together. 

Dr Johan Cloete (Ph.D) – TRE® Provider
Phone: 071 8959843
Suite 105A, Mulbarton Medical Centre, True North Road, Mulbarton, 2190 &Suite 7, Midvaal Private Hospital, Nile Drive Three Rivers, 1929

Psychology Practitioner (Registered Counsellor), Pastoral Therapist, PRC 0012726, Practice no. 0414298

Since I am practising TRE I am able to live the life I wished to live for many years. TRE has become the first save step for me to take in my work with clients. Every week I see miracles happening in people’s lives as a result of TRE. I am also as registered psychology practitioner to assist clients to take further steps after they have mastered the technique of practicing TRE. My fees are covered by most medical aids.

Clinical Psychologist
PHONE: 082 780 7304
Fourways, Johannesburg

I have been a Clinical Psychologist since 2004 and have worked with all variety of cases e.g. couples, children, adolescents, individuals, groups, grief, trauma debriefing, mediation, psycho-educational assessments, career guidance and subject choice testing. 

I have always been fascinated with healing in all its forms, as part of the human condition seems to be suffering and pain. Sharing healing with people is a deeply meaningful and freeing experience for all parties involved. Compassion and laughter are central to my approach, whilst keeping the individuals particular needs as the compass for the process.

TRE® fills a vital role in terms of healing that does not require people to speak about their suffering should they not wish to do so. This appealed to me as it opens another channel for healing in an intuitive way, in that we can trust our bodies to know what we need  and how we need it!

Registered Industrial Psychologist
Phone: 083 600 4650
Johannesburg, Gauteng

I am an integrative health practitioner with training in a diversity of modalities. My foundation is in psychology and I am registered as an Industrial psychologist. For the first 20 years of my working life I ran a successful corporate consultancy but eventually found the work I was doing not holistic enough. At the same time I was raising my 6 children and the need to keep them well so that I could juggle my work became an incubator/laboratory for much learning! My perspective is that we need to view our body, mind and soul as a whole both in finding health and maintaining it.

My approach to healing combines the wisdom from multiple perspectives. In particular, my path has taken me to Quantum Energy healing, CoActive Coaching, NLP, Yoga, breathwork, sound healing, Specialized Kinesiology and TRE. I firmly believe the infinite wisdom of the body, mind and soul to heal naturally if given the conditions conducive for that. My purpose is therefore create space which allows my clients to open up to that wisdom. I became more interested in trauma after my youngest child had a NDE and we needed to heal from that. I came across TRE at a retreat and immediately it made such sense to me – that I could just let the body do the talking in utter faith that it was doing what it needed to do. The deeper my TRE practice went through the training, the more other areas of my life which had been so stuck for years just started dissolving. I can quite honestly say, that it is such an accessible tool with potential for facilitating powerful transformation for those who do the work. I love supporting my clients to open up to their own healing.

SUE CRAMER – TRE® Provider
NLP/ Life Coach
Emotional Freedom Technique
Phone: 072 345 3078
Northgate/ Jukskei Park, Fourways

School was a struggle, what went wrong?
Why wasn’t I like the other kids?
I too wanted my mom and dad to be proud of me. I started school with great enthusiasm no tears, I could not wait. Like a lot of small girls, I wanted to be a ballerina, I practiced every day. But after one year the teacher told my mom not to waste her money as I was a bit like a baby elephant. I don’t know when I stopped trying, but I did. From the age of 16 I started to look for answers, studying many things.

My greatest understanding came at the beginning of my training in TRE® (Trauma Release Exercise).When humans suffer trauma, our autonomic nervous system takes over the running of our bodies, putting us into fight flight or freeze. Neuroimaging studies found patients with severe early life trauma had almost NO activation of any of the self-sensing area of the brain. So early childhood trauma was the cause of my struggle. TRE® also helps with pain reduction and reducing the effects of fibromyalgia.

I am happy to announce that because of TRE® I am no longer shut down and shut off to life. With great passion I want you to know, that no one needs to go through life not being able to dance, learn, feel or excel, because with a few simple exercises and our body’s own intelligence we can switch our ‘self’ back on and thrive.

Help me and TRE® For Africa give all the kids with learning difficulties a fighting chance. And all of you who have and still are suffering from stress use TRE®. NO DRUGS NO ENDLESS HOURS OF THERAPY JUST TRE®.

(MPharm) Scio-Biofeedback Specialist
Executive Director: Sportron International
Phone : 082 576 0136
Pretoria, all areas

I am a pharmacist by profession and I have always believed in the spontaneous healing ability of our bodies. After the birth of my twins I explored the field of complementary medicine, starting a wellness practise in partnership with Sportron International (suppliers of the patented licensed Foodstate™ vitamin and mineral supplements).

I qualified as a Biofeedback Specialist using the SCIO Quantum Energy device in rebalancing people’s body stressors and coaching them on how to listen to their body’s needs.

The need to find a way to deal with chronic stress and trauma led me to the incredible concept of TRE®. I use TRE® in my practise as a tool to empower people not only to release every day stress but also to facilitate a better self-awareness and zest for life!

Phone: 082 487 7274
Facebook: Alouise de Jager-TRE Provider
Elarduspark, Pretoria East, Gauteng

I come from a corporate background and was introduced to TRE® in 2018.  I qualified as a TRE® Provider in 2019. 

TRE® has changed my life on so many levels and I absolutely believe in what it does for the human body and mind when it comes to dealing with everyday stress as well as deep seated trauma.

We are all under a lot of pressure every day, whether it be work, home, family or financial stress. Stress and trauma always have a body response and trauma gets stuck in the body through years of us trying to carry it and living our lives in survival mode. 

TRE® gives you the tools to work through your stress and anxiety and teaches your body how to regulate those emotions. It helps you deal with everyday annoyances and stress and teaches you how to handle it better.  On a deeper level it assists in getting rid of years of trauma stuck in your body.

I am passionate about helping people get rid of that trauma and stress and feel better about themselves, and thereby also living more healthy and balanced lives.

I am currently a practising TRE® Provider and assist with TRE training and research projects. I qualified in Craniosacral Therapy too and use it as a stand-alone therapy or in conjunction with TRE. I work with small groups and one-on-one sessions. I facilitate sessions in person (face to face) or online, to give my clients a choice of what they feel more comfortable with.

My practice, EXHALE, is in Elarduspark in Pretoria East (South Africa), and I strive to create a safe and calm space for my clients, so you can relax, reflect and……………take a breath!


Chiropractor (USA)
B.A. Sport Science (Stellenbosch)
Phone: 079 135 3193  &  012 3470842
Area: Pretoria, Gauteng

TRE® Provider

Phone: 084 460 8667
Johannesburg, Auckland Park, Woodmead, Gauteng

With more that 15 years experience in the personal growth domain, I have seen first hand how important it is to move from fight and flight into rest and digest. TRE® does this beautifully in a simple and self-empowering way. I run my sessions from the Country Club Johannesburg doing both groups and individual sessions. Change your life when you shake out your stress and tension.

Phone: 084 412 3946
Northcliff, Johannesburg, Gauteng

I have been in the health industry more than twenty-five years.  I have always believed that keeping healthy is an on-going practice.  We can eat well, exercise, do all the correct things and yet if we carry negative emotions or trauma in our body we will never achieve this.

I feel strongly that TRE® is an exceptional body based therapy that does just that, release our fears, traumas and trapped negative emotions.  Bringing a state of balance where the body can truly heal and where we can start to reach our full potential.

I have found such a profound difference within myself and those I have already had the privilege to work with !

Therapies that I include and offer : Thai Body Therapies, Copper Bowl Foot Therapy, Reflexology, Vacu-flex Boots from Denmark, Shiatsu, Life Science Clinic. (Fasting and Cleansing Hygienist Approach)

Phone: 078 459 8305
Johannesburg, Gauteng

I am and always have been passionate about trauma, where it comes from and how we deal with it as human beings. I stumbled upon TRE® and have not looked back. It is the first modality that has allowed me to actually deal with my trauma and release it for good.

In addition to being a TRE® Facilitator, I am studying at Wits to become a Clinical Psychologist. I believe that TRE®, along with psychology, will enable me to facilitate growth and closure for people as I continue to do the same in my life.

Phone: 010 591 2223, 072 444 9223
Blairgowrie, Randburg

Occupational Therapist (UP) 2011 (Cum Laude), Licensed Adult and Adolescent Sensory Intelligence Practitioner

Jacqui Edgar is specialising in the assessment and treatment of adolescents and adults with psychiatric conditions. She assists clients with vocational, sensory and functional assessment and therapy, geared towards improving functioning in work, studies and lifestyle management.

Graduating Cum Laude from the University of Pretoria in 2011, Jacqui worked at Chris Hani Baragwanath Academic Hospital (CHBAH) for three years where she was awarded the CHBAH’s OT of the Year Award in 2013.

Jacqui assists individuals who experience difficulties processing sensory information (auditory, tactile, movement, smell, taste, visual) to manage these difficulties and to improve their ability to cope in work, home and school environments.

As she frequently works with clients that suffer from anxiety, stress, somatic difficulties and trauma, TRE® is an integral part of her practise.

Phone: 083 2267355
Area: Kempton park, East Rand, Gauteng

I have always believed that the body holds all the stresses and trauma we go through and did not know how we could release it, till I found TRE® or it found me. I heard about TRE® and signed up to become a Provider. TRE® helped me so much that I needed to share it with others.

I do one on one sessions, group work of up to 3 and children. If you are overwhelmed, stressed, have sleep difficulties or high levels of anxiety and/ or have experienced trauma, contact me for an appointment.

Expert Consciousness Coach® (CCA)
Associate Certified Coach (ICF)
Transformational Trainer
Family Constellations
Phone: 082 451 3519
Johannesburg, Gauteng

I believe that everything in our life starts with us. When we are in a healthy state, mind, body and spirit, we enjoy life so much more and are able to better manage the challenges which come our way. Self-awareness is the key. I love to work with individuals for personal and business transformation. Through the process of Consciousness Coaching, my specific focus is getting down to the core of the individual, enabling them to rediscover themselves and the potential inside of them, thus impacting their lives and businesses positively.

Through my passion for personal development, I embarked on a journey with TRE® and how a trauma-informed approach supports individuals to address the root cause of what keeps them stuck which then supports them to unlock their potential. Through the TRE® process, individuals are supported to regulate their nervous system which is an awakening of its own and is the foundation from which operate and grow from. I combine coaching and the TRE® process to support individuals holistically through conscious development so that they can live a life they truly love and thrive in. I offer private individual sessions and TRE® Group work facilitation. Also available are Coaching-TRE® combo packages.

Phone: 083 260 6770
Johannesburg Gauteng

Phone: 072 481 7560

TRE® is a methodology that I had inadvertently been seeking out my whole life. I have pondered on the topic of mental stability for a long period of time, as we live in a society that has taken ”anxiety” and made it the “it word”.

My son Carter was the reason I came across TRE®. He had been diagnosed with ADHD and was in desperate need of a way to release the pent up anxiety and stress in his system. TRE® provided a “self-help mechanism”” that was incredibly impactful in a mere 6 sessions. These remarkable, life-changing results that I saw in both my child and myself, propelled me towards gaining my TRE® certification.

I have been fortunate enough to have qualified under one of South Africa’s highest acclaimed trainers, equipping myself with the latest, cutting-edge and pioneering methods used in TRE® today. The results associated with the TRE® method can be seen in the unmistakable responsiveness of our physical bodies (alleviating pain), as well as our nervous system/emotional wellbeing  (relieving anxiety). This then introduces us to a new level of self consciousness, allowing us to be content within our own skin. 

I work with small groups as well as one-on-one. I enjoy creating a safe environment where one can gain insight into TRE® and also experience the breakthroughs which lead to the empowering of oneself to gain mental stability back, a priceless commodity.

Phone: 073 259 1087

After my 1st TRE session I knew it was going to be a part of my life. I knew that I would one day become a provider. Two years later, after COVID and having lost both my parents in one month, I was grieving, depressed and experiencing a severe burn out. I was in therapy and on a spiritual journey. I reached out to TRE, and this was my process. Gradually I found myself again and regained my life. I certified as a provider and made a career change or rather confirmation and I haven’t looked back since.

Emmett Practitioner
Phone: 072 487 1733
Saamrus Guest Farm, Magaliesburg

From early childhood, I realised that I want to help people to improve their lives and have a more positive outlook on life. I completed a BA in Communications in 1988 with Psychology major. In 1989, I completed a diploma in Public Relations, working full time in Public Relations and received an Honours degree at Unisa. I worked in Sales, Marketing and Training and have been co-owning and managing a Guest Lodge in Magaliesburg. My life has always been about multi-tasking and coping with lots of stress.

I was introduced to TRE® as it was recommended for my son to help with concentration and anxiety. Once I understood more about TRE and saw the positive changes in my son I realised that TRE® would be the way to help myself and other people on a deeper level.

Since doing TRE myself, I have become calm and focused, several health issues have improved and best of all, my mind has become clearer! I have been able to assist my husband with relaxing and improving his health since a suffered a heart attack. I have been able to help people of different ages from mature women with muscle pain and unresolved childhood trauma to children with concentration and anxiety problems.

Emmett Therapy is a highly effective technique to relieve pain and discomfort in the body. I have personally experienced Physiotherapy and Massage Therapy, and am convinced that the Emmett Technique combined with TRE brings faster relief with fewer after effects!

Being able to help people with their pain, stress and trauma is more rewarding than anything I have done in the past!

Breathwork Practitioner, Systemic Dialogue Facilitator
Phone: 079 297 1478
Johannesburg, Gauteng

I take a trauma-informed approach to client centred care. I am passionate about creating safe spaces for individual and collective discovery, healing and transformation. I do this by integrating various somatic modalities to facilitate a deeper awareness of the body for processing trauma.

I am committed to contributing to community care by working with community-based organisations and front line workers to support the release of vicarious trauma and overall wellness of the community and it’s workers.

Wellness Consultant
Phone: 083 309 4897
Pretoria (Moot Area) – Villieria

Emotional stresses emanating from daily life, experiences of trauma, loss and hurt find its way (and are embedded) into the human body. I discovered that we were born with the potential (ability) to release stress and trauma in a natural way and that this reality is within each person’s grasp.

TRE® was the key to my personal quest for releasing imbedded traumas physically. Once I mastered the technique and my body experienced it, I literally needed to tremor. It has become part of my daily life, I know my personal experience can benefit others.

I have been in the IT profession all my life, a world where logic reigns.  With TRE® I now live a world where logic mostly plays no part, where each individual can follow his/her unique, unpredictable path to healing. I am also a wellness consultant. 

Certified EFT Practitioner
Phone: 066 481 3810
Johannesburg, Cape Town, Bloemfontein


“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver

I was introduced to TRE in 2011, as my life did a full 180 – work, solo-parenting and leaving the city to live close to the land. 

Little did I know what challenges and at times, terrifying, adventures lay ahead! 

Through it all, TRE® has been a mainstay. 

More than simply survive, I integrated long-held woundings and trauma and began rediscovering the path to joy, creativity & vibrance. 

TRE® has taught me about the body’s capacity for resilience; how relationship with self and others can be repaired and rebuilt. 

Our bodies hold the stories of our lives and the lives of our ancestors. Through commitment to continued learning and training, I aim to be part of addressing the suffering caused by collective and intergenerational trauma. 

Are you tired of waiting…
to let go of the patterns that hold you back
to feel comfortable in your own skin
to feel safe, confident and connected
for happiness to show up and stay?

Then it’s time to tap into your body’s powerful tools and wisdom to rebalance and restore.

I believe that the people we need come into our lives for a reason, usually when we’re ready for big shifts. If you’ve found yourself here on my profile, feeling a pull to connect it’s likely not a coincidence. I’d love to hear from you and look forward to joining you on the path to finding a deeper sense of internal harmony and overall wellbeing.

Working online allows me to connect with clients from wherever I am and in the setting of their choice. When possible, I travel to the Cape, Johannesburg and Bloemfontein and can arrange in-person sessions for those who would like this option. 

B Psych Hons (Psychology)
Phone: 079 884 1845 and 082 677 1773
Lyttelton Manor, Centurion, Gauteng

As a Registered Psychological Counsellor with a special interest in trauma, stress and anxiety, I suspected early on in my career that addressing the mind and emotions in isolation is a good start, but only addresses part of the issue.

Trauma and stress starts in the body and affects us on at least three levels: Cognitive (believe system and self-talk), emotional, as well as physical (body memory and influx of stress hormones). The feedback I received from my clients stated that they were feeling much better after the counselling, but that they “could still feel it in their bodies.”

Taking the feedback very seriously, I went in search of a tool that I could use to also provide release on a physical level. Coming across TRE, I instinctively knew that this was the tool that I have been looking for – not just for my clients, but also for myself. TRE addresses issues in a holistic way – not trying to separate mind and body from each other.

What excites me most about TRE is that it is an empowering modality. The skills are passed on to the client and become part of their coping structure.

Massage Therapist, Fascia Release, Reiki Practitioner, Reflexologist, Skincare Therapist
Phone: 079 159 8337
Lonehill, Fourways

Phone: 82 562 9123

Cheryl enjoyed a corporate career in the areas of marketing, business consulting, training and development. Since then she has immersed herself in somatic therapies for her own and others’ healing at all levels of body-mind. In her work as a teacher of the Alexander Technique (which provides a practice for consciously owning, being content in, moving happily with one’s body), she realised that severe stress and deep trauma sometimes interfered with a client’s ability to come to the still and clear space required to make decisions, set directions or maintain their attention on what was most important to them. Even with the best intentions to increase awareness and be present in the moment one can feel blocked from being fully in touch with oneselve.

TRE® enables people to safely release built-up and long-held tensions which, consequently, opens them up to new possibilities for living healthily, improving their relationship with their bodies and taking responsibility for their well-being. Cheryl facilitates this process for individuals and groups.

Phone No: 071 1486210
224 Urban Ridge West, 81 5th Street
Halfway Gardens, Midrand

Jerome is qualified with a Diploma from an ICF (International Coaching Federation) accredited coaching institution, The Coaching Centre  and has training in the  Enneagram not only as a personality profiling tool but also as a leadership approach in all spheres including business.

Jerome has developed techniques to work with paraplegics wanting to find stress and tension release. In the busy and trying dynamics of the Cape Flats where Jerome hails from he initiated TRE® interventions for addicts and their families.

Augmenting the training in trauma release Jerome qualified as a Quantum Energy Coach (QEC) which delves into the subconscious mind and changes limiting beliefs and re-programmes the system to be positive and decisive.  He is currently pursuing his Masters in Business Administration (MBA) through the University of South Wales. 

Cranio Sacral Therapist
Paediatric Occupational Therapist
Phone: 072 391 7781
Bedfordview, Gauteng

As a Sensory Intergration trained Occupational Therapist working with children and their families, I have always been intrigued by the mystery of the body and how to support development and health.

I discovered TRE because of my own daughter’s experience with severe anxiety. The journey led to her healing and a life skill that she will always have. Professionally I’m grateful that I can now use this skill to help the families I work with; and together with Cranial Sacral Therapy and further insight into toxins and gut health, I have been so excited to witness the positive changes in their lives.

Trauma Counselling
Phone No: 083 536 7897
Centurion, Gauteng

I am a mother of three, and originally trained in education and involved with community work.

My own healing journey brought me to TRE and I knew the first time I heard of it that this was my missing puzzle piece on my journey. My journey with TRE has been a discovery of myself and a deep healing journey on not only physical, but emotional levels.

I believe the body cannot lie and that TRE is a tremendously powerful way of healing. I believe no trauma is too great to heal and that the body has the capacity to facilitate much of it safely and profoundly.

Certified NLP practitioner and life coach
Phone: 076 326 6822
Instagram: treasure.wellness
Lenasia, Johannesburg

My journey to becoming a TRE facilitator began when I developed chronic acid reflux. I had undergone several gastroscopies and had been on chronic medication to reduce my symptoms. Due to high doses of medication I developed more gut issues and eventually I developed a fear of eating and became very anxious every time I needed to eat.

I had gone for talk therapy and it helped a bit but my symptoms returned. I was introduced to TRE by a family member, and after the first session I felt a big shift in terms of my symptoms and my state of mind. I then embarked on the journey of becoming a facilitator as I know and understand what it’s like to be unwell and how having a tool like TRE can help in symptom reduction.

Phone: 082 364 2211
Roosevelt Park, Johannesburg 

BA Psychology (UNISA),  Certified Trauma Counsellor (UNISA),  MA Sociology (Candidate, UJ), Gender Pro Credential (George Washington University, USA). Registered with the ASCHP as a Wellness Counsellor. CEO of the Mental Wellness Initiative.
Phone: 079 409 6567

As a survivor of profound childhood physical and sexual abuse I have dedicated my life to helping others find pathways for healing. TRE helped me at a time when it seemed nothing else could, and I credit it with playing a role in saving my life and my marriage. I have deep resonance with people who are suffering with unresolved trauma. I have walked the road with both my mother and sister who have suffered with clinical depression and suicide. As a seasoned trauma counsellor, I combine counselling with TRE to create psychological and physical safety for the safe expression of thoughts, emotions and physical release. I have worked extensively in townships and under-resourced communities to facilitate healing in those spaces. Practically, my approach is to facilitate the emergence of my clients inherent wisdom and to help them attain a state of peace, growth, development, self-acceptance and inner resilience. I focus on enabling my client to unlock the hold that historical trauma has over them and retake a meaningful, thriving life.

Phone: 083 2090 199
Edenvale, Rivonia, Linksfield, Bedfordview

BCOM Industrial & Organisation Psychologist, CLYT Laughter Yoga

Anjana always believed in self-healing and the power of the body and brain. TRE is a powerful body based healing tool. Anjana finds TRE amazing the way the client lets go of inner blocks that they didn’t even knew were there.  TRE is a safe and easy way to restore, rebalance, repair, release, and gain heightened awareness. Its a transforming and empowering journey. The shackles that held you back is being shaken off.   Releasing of deep-seated mental and physical pain. Letting go of helpless and hopeless feelings. Rising above our pain. Moving forward one minute, one hour, one day… this are the victories. One by one the masks are falling off. Gain meaning, pleasure and fulfilment.

Anjana Lala wants to live in a world where books are bundled with extra Swiss chocolate, love letters are hand written and life comes with a magic wand. A sought-after Happiness at work and De-stress consultant. As a Happiness & Laughter Coach with over 10 years of experience, she’s been featured on Radio 702, Eastwave Radio, Life is Journey, & Mela.

When Anjana is not being The Happiness Diva, creating The Happiest & De-Stress Programs for companies or inspiring Women Moving on Up in life, you can find her whipping up yummy garlic ice cream, watching obscene amounts of television without a trace of shame or chatting up unlikely heroes, dreamers, and doers.

Lymphoedema Therapist 
Phone: 011 907 0144

I qualified as a Physiotherapist in 1990 and have worked in various sub-fields over the year. I completed the ILWTI certificate (Internation Lymphoedema and Wound care Institute) and treat primary and secondary Lymphoedema conditions. Being a TRE provider will give me a bigger toolbox in our practice to assist patients and help clients work through life’s traumatic events. TRE has also changed my life for the better.

Intuitive Transformation Coach, Speaker, Author, Family Constellations Facilitator, Professional Photographer
Phone: +27 82 441 5860
Gauteng, South Africa

I’ve learnt that our bodies keep the score, expressing exactly where we are at the time. My experience of paralysing misalignment pointed straight to a deep pattern of self-betrayal, and a debilitating denial of my own intrinsic worth. Some deep personal work has slowly ushered me back to my core. After years of peeling off the masks, I wrote and published an autobiography: Unlocked – A Journey Inward To Utter Truth, spreading the message of living authentically.

When I came across TRE®, it grabbed me with both hands. After only a few sessions the change was tangible. It is the simplest, most profoundly-transformative technique that I’ve used to date, both personally and professionally. It’s taken a golden thread and stitched together years of healing, freeing my body from persistent tension patterns and enabling me to embody my natural way of being.

It’s wonderful to be able to offer this modality to individuals who are ready to shake off the layers that are holding them hostage. TRE® addresses anything from daily stress to deep behavioural patterns and traumas, bringing the possibility of renewed awakening and wellbeing. I offer both individual sessions and group sessions, in-person and online. As more people benefit from TRE®, the ripple effect of global healing extends through families, communities, countries and beyond, creating a more compassionate and connected world. With many years of facilitation experience, the support I offer during the TRE® process is multi-dimensional.

My aim is to create a safe and supportive space so that your body can do what it does best. Heal. Through the facilitation, you will be equipped with a technique that you can reach for whenever you feel the need to recalibrate and re-balance.

TRE® Provider
Massage Therapies
Dorn & Breuss Massage
Family & System Constellations
Phone: 072 460 2554
Faerie Glen, Pretoria

Phone: 064 525 9543
Facebook: Bianca Meiring TRE Provider

I was in my early 40’s when I already had four failed marriages, jumping from one relationship to another, craving acceptance. Being a binge drinker I thought it was the best thing ever, feel lost…have a drink…feeling alone…have a drink…need to be the life of the party….just drink. 

After studying Psychology I realised that I did not want to listen to other people’s issues. About two years ago stumbled across a TRE® provider (not knowing exactly what it was), but was certain that this needed to be my calling….”fixing people”. Needless to say it was never about fixing people…I needed to be “fixed”. 

I searched the internet for hours trying to understand TRE® and looking for a trainer. Barbara Kuppers was the very person who responded to me and she invited me to come for a private session. I knew that this is what I wanted to do, however my binge drinking got in the way. I never qualified after my first three months, neither did I qualify the second time. I decided to quit drinking. 

Together with my own work and this amazing body-based process my life transformed. I no longer crave alcohol, I don’t crave acceptance, I don’t feel numb or disconnected. Before TRE® “Just one more drink” “I’ll stop tomorrow” “I’m just so stressed” “I need something to deal with the pain and anxiety”. After TRE “I haven’t laughed like that since I was a child” “I feel so much better – I haven’t cried like that in years” “Something feels like it’s shifted” “I was craving at the start of the session – that’s gone now” “I don’t feel the withdrawals as badly” “Something feels like its released” “I felt like I could let go”.

Third time second module student in TRE® training…I qualified with a very patient trainer. I have a beautiful practice set up in Alberton and now love working with people and helping them live a much fuller life

Phone: 082 375 7209

Having been involved in counseling, remediation programmes and special needs education for almost two decades now, I am very aware of the intense trauma, stress and tension that both children and adults find themselves in daily, as well as the debilitating effects this can have on their physical, spiritual and emotional well-being. 

I have found TRE® to be an excellent modality for the treatment and relief of trauma, stress and tension, as well as healing from injuries. 

After suffering for many years from Fibromyalgia and Sciatica, TRE® has helped me immensely in my own journey towards healing. 

I firmly believe that TRE® can help you as well.

Phone: 0823203786
 Morningside, Sandton

Kareema Mitha is a TRE® Provider who offers clients a safe, nurturing and non-judgemental space to work through traumas, anxieties and every day stresses – at a pace set through consultation with the client. Drawing on her experience as a Kinesiologist and a Life Coach – she also works with children who need assistance with ADD, Learning Difficulties and Allergies.

Kareema runs a multi-faith practice and encourages clients to grow into a space of understanding themselves and embracing their own uniqueness. Based on over a decade of experience in the corporate world as a Chartered Accountant she understands the pressures of working in Corporate, as well as that of being a working mother. Kareema believes that TRE® allows people to free themselves of their past hurts and experiences and live the lives they know they were meant to live.

TRE® Provider
Phone: 082 778 0878
Pretoria East, Gauteng

I’m an MPhil graduate, with Honours in Psychology and an Advanced Certificate in Counselling, I’m also a certified Chirologist and a Transformation Life Coach. I have 19 years work experience in Human Resources.

TRE® Provider
Medic & Health Consultant
Phone: +27790515595
Fourways, Johannesburg, Gauteng

I have survived over 180 personal traumas and countless others as a paramedic.

TRE has helped me release these traumas in the most beautiful and powerful way, enabling me to overcome anxiety, depression, insomnia, and addiction to prescribed medications. My passion is to share this healing journey with others.

Ncamie Motsa TRE® Provider

Founder & Director –  Liifa Pty LTD 
Transformation Coaching, Mentor to TRE® Provider Trainees
Phone: +27 83 341 9693
Centurion, Johannesburg

I always believed that the body is an incredibly powerful tool that can heal itself, it’s constantly sending messages on what’s happening physically/mentally, and emotionally which we often ignore. This leads to dis-ease that can manifest as stress/anxiety/chronic illnesses and more. This has proven to be true as I learn more about the body, from my own experiences, those witnessed in loved ones, and clients I’ve had the privilege to facilitate TRE® for.

In 2012 I made a conscious decision to stop being a victim, I knew that there must be more to life than what I had experienced thus far. I invested more time, money, and energy in my personal development, taking up courses/workshops from various local and international teachers, and experienced great shifts in my life. My soul is at its happiest when I am engaging in work that inspires, empowers, and transforms people’s lives enabling them to live happier and better lives, this led to the birth of Liifa in 2019.

Prior to this, I held several senior management positions within digital/social media & CRM data agencies in SA which came with its own stress and trauma that TRE® helped me release and recover fromTRE® helped me with a severe shoulder and neck pain I had for years and released knots from accumulated tension held on my back, it has thus become the core of my practice.

As a facilitator, my aim is to create a safe, supportive space for you and your body to Remember and Re-learn how to use your body to heal itself bringing balance, more joy, peace, harmony, and freedom in your life. I also assist in TRE® training and research projects.

I offer online and in-person 1-on-1, couples, and group TRE® sessions.

Phone: 078 341 3465 or 083 274 9561
E-mail: .
Alexandra Gauteng 

I always wanted to do something to help myself and others .

I was neglected as a child by my caregivers. As a domestic worker l didn’t know how to heal my pain and I didn’t even know where to start looking. I needed something to help me deal with anxiety and chronic pain .

In 2015 I heard about and experienced TRE®and in 2019 I was given the opportunity to train and certify as a TRE®Provider . It’s amazing how TRE®unlocked tension and pain in my body .

TRE®has helped me to know myself better, not to live in my head and to be grounded. TRE®has expanded my tolerance and my ability to cope when things get challenging.

NLP practitioner, Life Coach & Retreat facilitator
Phone No: 083 286 1891
Pretoria – Gauteng 

I am a sports masseur & bodyworker, NLP practitioner, a life coach and retreat facilitator. I started my practice in 2010, and discovered that I am not the only one with issues about my body, sexuality, relationships, vulnerability, health and life in general.

My focus, therefore, has become to help men.

I was introduced to TRE® in 2017, in my healing journey and realised that TRE® would be one of my preferred modalities to use with men (and women) – specially in our society, living with fear.

CAREN NELL  – TRE® Provider
Yoga instructor
Massage therapist
Phone: 064 685 7847
Instagram: Tre_Caren 
Parkmore/Sandton, Gauteng 

Having been an active person with a healthy appetite for exercise as well as good nourishing food; all my life I could not quite comprehend the constant physical pains and IBS symptoms I permanently lived with; the attacks of IBS often resulted in depression or anxiety.

The feeling that there was a deeper reason for all of this was always at the back of my mind as I was very aware that the body was affecting my mind or my mind was affecting my body. I was looking for more than medication in order to just control the symptoms.

TRE has been a life changing process for me; it changed me personally on a physical and mental level. I no longer live with IBS and aches and pains.

This has lead me to working deeper with clients to release what is stored, the transformation is a constant wonder. Meeting clients for the first time and guiding them through their journey only to meet the true individual once we have released what has been stored. We all have a story and we know it; the key is to prevent the body from keeping the score and living a connected life.

My process has allowed me to connect to a better me both mentally and physically giving me a passion for helping others to live a better quality of life.

Phone: 065 922 7340
Sinoville (Noord van die Berg), Pretoria, Gauteng

With a passion to bring healing to a world that is in pain, I have met the ideal modality in TRE®. It not only offers release from stress, tension and trauma through facilitation, but, once learnt, empowers individuals with a technique they can use on their own at home.

I work with both children and adults, focusing on ADHD/ADD and other stress-related conditions. Having experienced my own pain and suffering with Fibromyalgia, I am aware of the debilitating consequence that trauma can have on the body. TRE® has had a profound effect in my recovery and healing process.

HeartMath Coach
Phone: 082 379 4438
Randburg, Gauteng

Tessa originally qualified and practiced as an architect, She then moved into fundraising and established Enerjoy Care Services and Training Academy in 2009 as a result of her own mother being diagnosed with Alzheimer’s. She qualified as a HeartMath® Coach, and began offering group training and coaching to care givers, nurses, social workers and family members. After selling Enerjoy in 2020 she had two traumatic accidents. This led her to qualify as a TRE® Provider. She now specializes in working with parents, teenagers and children and is a director of the Paren-Teen-Teacher Project. She developed her own coaching model The Wellspring Method® which complements the TRE® process and provides a practical “Roadmap to Recovery” working with the Five Elements and Archetypes.

Occupational Therapy (HPCSA)
Therapeutic Reflexology (AHPCSA)
Phone: 082 958 0775
Johannesburg Northern Suburbs

My focus with regard to TRE is working with people with physical and/or neurological disabilities as well as with adults who are suffering from psychiatric, psychological or stress related problems e.g. depression, PTSD or chronic stress. Individual and group sessions are available.

I work primarily with people who have either physical or neurocognitive disorders or psychiatric illnesses.

BA Social Work (HONS)
BA Communication
Imago facilitator and coachMAGO FACILITATOR AND COACH
Time to Think facilitator
Phone: 082 578 7637
Waterfall area, neighbouring Midrand, Sunninghil, Sandton

Since my certification as TRE provider, I have immersed myself in healing work and use both a somatic and trauma-informed approach in my facilitation and coaching. The deep wisdom of somatic practitioner Resmaa Menakem summarises the lens through which I view the world, and approach my work:
“Trauma decontextualized in a person looks like personality.”
“Trauma decontextualized in a family looks like family traits.”
“Trauma decontextualised in a people looks like culture [bodies of culture].”

One of the strongest touchstones of my work is the idea that we cannot sustainably change behaviour or relationships, until we change our neuro-physical state. Mainstream approaches to healing have historically only focused on the narrative and have in my view had very limited success. Unhealed trauma results in repetition compulsion, a term coined by Jung and suggests that what is not healed will be repeated; we are living in such a world. Until we offer an integrated, holistic approach to healing, which involves the body, we cannot hope to unstick from our reactive, survival patterns and poor mental and physical health. TRE offers us a pathway to reset.

Counselling Psychologist
Expressive Arts Therapy
Phone: 072 212 1719
Arcadia/Clydesdale, Pretoria

Eleen Polson is a Counselling Psychologist with 10 year Military experience, doing group debriefing in the field since 1995. Currently she is running a psychotherapy private practice based in Arcadia/Clydesdale, Pretoria. She has also specialized in expressive arts therapy using non-verbal and body based techniques to facilitate integration, health and wellness. Since 2005 she conducts group training for mental health practitioners as well as therapy groups for children and teenagers.

For more info please visit

“Creativity is allowing yourself to make mistakes.
Art is knowing which ones to keep.”
~ Adam Scott, American cartoonist

TRE® Provider
Phone: 082 655 9113
Greenside, Johannesburg

As a coach working in the Corporate world, TRE® has been a godsend – as a body-based practice, it is accessible to most people, and the results are awesome. Personally, I believe that if we do not incorporate somatics in our work as coaches, we cannot support clients in the best possible way.
As the saying goes: “the body always wins.”

Body Stress Release Practitioner
Phone: 083 641 9011
Bryanston Wellness Centre – 33 Old Kilcullen Road – Bryanston

I have been in the healthcare sector for over 25 years, having worked with a modality called BSR (Body Stress Release).

Five years ago I was introduced to TRE, and I immediately knew that one day I would become a facilitator of this incredible work.  I recently qualified with Level 2 Training for TRE in Johannesburg, and am now working from my practise in Bryanston offering both TRE and BSR.

The difference TRE has made to my life has been phenomenal. Living in a body that has “a healthier nervous system” has been transforming.

Other certificates that I hold include:
• Aromatherapy 1992
• Art therapy foundation course 1997 (Hayley Berman)
• Reiki 2003, 2016
• Hypnosis 2011, 2012
• Safe and Sound Protocol (SSP) 2019
Phone: 071 165 4175

My psychology degrees and training in the trauma field have been paralleled by my life experiences. One of the most challenging events of my childhood was a facial dog bite at the age of nine. This event left with post-traumatic stress disorder and nerve damage. Later, I developed a misaligned jaw, which became extreme after two whiplash injuries in adulthood. Jaw surgery left me with a visibly crooked midline and did not resolve the pain, although it prevented further mechanical deterioration.

In learning to manage pain and nurture healing, I’ve delved deep into current knowledge about trauma and the nervous system. I’ve also trialled many practical approaches and products to identify those that are most helpful and accessible. My personal experience has given me deeper insight into trauma and recovery than I could have gained academically.

In addition, my master degree was focused on personal resilience. All of my degrees were awarded with distinction: • BA (English) – Unisa 1995 • BA Honours (psychology) – Unisa 1996 • MA (research psychology) – Wits 2006

PPE (Stellenbosch), PDM Wits Business School, Addiction Life Coach, Children’s Nutritional Course
Phone: 082 413 2898
Johannesburg – all areas

I began my TRE® journey when my life unexpectedly took a completely different course. I have dealt with trauma and stress and TRE® has completely transformed my life. I strongly believe in the bodies own ability to heal itself and thus the magic of TRE®. I believe it is essential to optimum health, both mentally and physically.

I have always had a deep desire to help people, and when I saw how TRE® changed me and helped me in all ways from my body pains, relationship stress, decision making, dealing with people and daily life stressors I was sold. I have experience with clients who struggle with addiction and domestic violence.

TRE® has given me a tool I never thought possible to deal with situations I never could have imagined. My desire is to share this power, health, stress release and vitality with others. It’s taught me to let go, and leave the past behind. It is possible.

Kinesiologist & Emmett Technique
Phone: 072 625 9034
Sandton, Midrand, Fourways

Each of us has experienced stress, tension, and trauma in our lives. Over time this is compounded and starts to manifest in a variety of ways, including deep muscular tension patterns, anxiety, panic attacks, sleep difficulties, depression, gut issues, allergies, and disease.

At Frequency, we work together to facilitate the body’s natural ability to resolve these issues; to restore safety in the body and to regulate the nervous system. We do this by using a combination of modalities and techniques, including Kinesiology, Tension & Trauma Release Exercises, Emmett Technique and Neuro-Gastro-Enterology.

Both onsite and virtual sessions are available.

“Trauma is not what happens to you, but what happens inside you as a result of what happens to you.”
– Dr. Gabor Maté

Phone: 082 458 5450
Area: Midstream, Pretoria, Gauteng

I have a Diploma in Bible Study for Ministry as well as a diploma in Christian Counseling. I worked in a corporate environment for 21 years and at the end of 2019 I took an early retirement package with the intention of eventually finding another job that was not in the Corporate environment anymore. I am so grateful for the timing of that early retirement offer! 

About 12 years ago I was invited to a group session for someone that was training to be a TRE® Provider and it was fascinating. I only had one session, but it made such an impact that I had that experience in the back of my mind for a long time and I subscribed to a TRE® newsletter to keep up to date with what was happening. 

In 2020 I enrolled to become a Certified TRE® Provider and what an exciting journey this has been. I am passionate about helping people to help themselves and hope this is exactly what I will be doing for the years to come. 

I believe we are all destined for greatness and the potential to complete healing and wholeness lies within each one of us. For me it is important to know what kind of atmosphere we carry and to always know what it feels like to be at peace. My peaceful atmosphere is what I have to offer my clients to help them feel safe. I am grateful to be part of a process where I can facilitate someone’s healing, restoration and re-connecting to their beautiful essence. 

Reflexology, Kinesiology,
Active Isolated Stretching,
Mindfulness Coach
Phone: 82 3775877
Area: Pretoria Gauteng

“Since my first awakening, a million years ago, to the incredible ability of the body to heal itself, I was in awe and knew instinctively there was no turning back; I was destined to be a therapist and intuitively accepted the responsibility to facilitate this process with whatever means available.

I embarked, bright-eyed, on a lifelong journey of studying the theory of and practicing several therapies. One very convenient advantage of my studying a variety of healing therapies is that I could experience the benefits of each first-hand. I am able to apply a unique set of tools for each client to match his / her individual needs.

My toolbox consists of Reflexology, Kinesiology, Active Isolated Stretching, Mindfulness, Iridology, Homeopathy, Chinese Acupuncture and Nutrition, Reiki and Osteopathic Massage. Through the years I became increasingly aware of the inseparable relationship between body and mind and that the one cannot be treated efficiently without implying the other.

I discovered TRE® and was thrilled to watch the beautiful dance between body and mind and the delicate unknown and especially the incredible wisdom of the body to be able to regulate exactly what the individual is ready to release. There is nothing I love more than to provide a safe space for a client to mindfully connect with and integrate the healthy and wounded parts of his being in order to become the whole, wonderful living soul he / she was destined to be.

Occupational Therapist
Garsfontein, Pretoria

I am an Occupational Therapist, specialising in acute adult psychiatry and a partner in a private practice situated at Denmar Specialist Psychiatric Hospital in Pretoria. TRE® sessions form part of our voluntary occupational group therapy programme. My passion is experiential group therapy, including psychodrama (I love being the giraffe…)

TRE® is the safest point of entry into a therapeutic programme for our mostly overwhelmed, anxious clients. TRE® sets the tone for a safe environment to start the healing journey, it supports experiences in other group sessions and with other professionals and it also provides the best opportunity to celebrate the growth experienced on returning to society.

Qualified Social Worker
Phone: 071 085 9653

I am a qualified Social Worker who has always been interested in helping people. In my career I have dealt with trauma, abuse, neglect. I have seen the devastation in ruined lives. Broken people in a broken world. All people that could live their best lives, if only they knew about TRE.

I stumbled onto TRE at a time the world needed it most – the Covid 19 pandemic – without a clear clue about the world it would open for me. I am fascinated and thankful. I am striving to help better people’s lives by introducing them to TRE.

linda Strydom TRE Provider

Biokineticist MA HMS Biokinetics (University of Potchefstroom)
BA HMS (Hons) Biok (Uni of the Free State)
Phone:  082 556 1006

I knew that stress and trauma could accelerate the onset of ill-health, but I never fully realized what the effect could be until it became part of my own journey. After becoming a victim of the South African crime statistics in 2017 I experienced the physical and psychological effects of trauma at first hand. That was how TRE was introduced to me and the effect of this modality was mind-blowing. I was intrigued by the immediate results and the effect of the TRE and that was how my journey started.

Training to be a provider and experiencing the effects of TRE over the past two years not only helped me physically and emotionally, but transformed my life and changed my outlook on rehabilitation completely. The body has an amazing mechanism and ability to facilitate its own healing and well- being.

I am a registered Biokineticist since 1994 and have extensive experience with the physical rehabilitation of cardiac, pulmonary, orthopaedic and metabolic-related patients over the last 25 years. I have always worked in an environment where clients are helped through rehabilitation to recover after they had experienced medical procedures, accidents or illness- related conditions.

I provide TRE to individuals and in group sessions and can assist people with medical conditions in particular. TRE is an amazing modality that not only changed my own life; I incorporate it in my working environment helping clients who are referred for physical rehabilitation. TRE, as a self-help modality, should be taught to every person to use as a means of stress management and release as well as a healing tool. 

TRE® Provider
Yoga Guide, Artist
Phone: 082 774 8082

I am in total awe of the human body. For the last 10 years I have been guiding people through Yoga movement, finding ways to move with more ease and less force. The nervous system is an integral part of yoga where breathing is KEY, so it was inevitable that I stumbled onto TRE®.

The knowledge that there is a tool out there that can help us cope with trauma and stress in a positive, forever way, by simply stimulating the relaxation response and allowing our bodies to help heal themselves, well – I still find that mindblowing. 

I facilitate TRE® sessions with adults and children and am in the process of studying The Roll Model Method where one uses soft balls – along the fascia lines – to create better connection between the bodies soft tissue and the brain. This adds an extra tool that can be used to help the body get the best from TRE® sessions.

TRE® Provider

Certified Life Coach
Therapeutic Fascia Massage
Phone: 082 884 1611
Email :
Area: Johannesburg, Sandton

20 years after a near fatal car accident I found TRE which provided a way to manage my residual aches and pains, when I needed it. Re-alignment, sense of wellbeing and emotional balance were all a welcomed additional surprise. In my practice I have helped clients with muscular tension and those strained by daily stresses or feeling generally overwhelmed.

Phone: 082 321 4239
Lonehill, Fourways

I am a certified TRE® Provider, moving between USA, Belize and South Africa, offering TRE® to different communities.  I work on-line and in-person.

In my private practice I specialise in supporting women who are feeling overwhelmed with midlife transitions.  I focus on self-care, nervous system health and relationships. The possibility of transformation and life of joy after transition is what I’m passionate about.

Through TRE® I encourage you to safely explore movement as a way of connecting and nourishing your nervous system. This healing process will bring balance back to your body, heart, and mind.  In my practice I include coaching, breathwork, TRE®, EFT, and meditation.  

I offer a space where you can come home to your natural center of being, to your pulsation and vibration and your deep wisdom. Resulting in more grace, meaning and purpose.

Lara van den Berge TRE Provider

TIR Facilitator (Trauma Incident Reduction)
Phone: 082 875 5483
Boksburg, Gauteng

I began my TRE® journey, naively thinking I am going to learn a few  basics (blindly underrated by myself) and maybe make one or two small changes in my life. 

Initially I did TRE® for a physical injury. It brought substantial relief and I felt that it was wonderful for my physical body. I soon realized that there is more to TRE® than what only the body can feel and, excited about my new discovery, decided to do the course to become a TRE® Provider. 

Little did I know that my entire life was going to change and that I was going to slowly, and with commitment to my complicated and difficult journey, reconnect with myself both physically and emotionally,  and heal more aspects of myself than I ever anticipated.

Phone: 081 777 2928
Honeydew, Gauteng, or Online

Be You.

TRE ® helped me; let it Be You.

Phone: +27 662694297
Pretoria, Gauteng

For more than 12 years (ongoing), I have been working with a group of specialized doctors that I have carefully selected, offering medical management to South Africans injured while working abroad. We provide medical care until the patients reach MMI (Maximum Medical Improvement).

Several years ago I was diagnosed with Orthostatic Tremors and the diagnosis was confirmed by a second Neurologist. My life changed dramatically – most basic tasks were found to be difficult and my body did not respond well to the different therapies and medications. At that time I was seeing an Endocrinologist and he, knowing what I did for a living, suggested TRE and that I become a TRE Provider.

Life happened, I was very busy, and I tried managing the Orthostatic Tremors with more medication and alternative treatments.

Then, with perfect timing I started my TRE journey, and what a fabulous journey it still is. My quality of life has improved and I have a much deeper compassion for people and their needs.

So when you are ready, and the timing is just right, I would love to meet you.

Counselling Psychologist, Certified EMDR Practitioner,
Certified Imago Relationship Therapist
Neurofeedback & Mindfulness Practitioner
Phone: 082 451 4382
236 Rondebult Road, Libradene, Boksburg (Johannesburg East Rand)  264 Highland Road, Kensington, Johannesburg (Central JHB)

I emphasize the fascinating mind-body connection in my work  that focuses to a large extent on trauma and stress management. I work with children, adolescents and adults; and facilitate TRE groups and workshops at both my practices, and in corporate contexts if required.

I also facilitate TRE-Mindfulness Stress Management groups. I am contracted in to all medical aids and charge medical aid rates.

Phone: 0827811519

I found TRE in one of the harder moments of my life. Post nervous breakdown and what felt like the complete fall of my nervous system. To say the least about it, it has allowed me to understand, trust and hold myself in moments I would usually distract from. I am grateful for my TRE journey and am looking forward to sharing that with others that need to feel safe in their bodies.