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External conflict comes to an end with the dawn of internal peace. (David Berceli, PhD)

Ingrid Regenass – TRE®Training/Advanced/Workshops

TRE® Certification Trainer
Integral Health Practitioner
Mindfulness-Based Approaches
Phone: 082 9250076
Website: Integral Health
Area: Constantia, Southern Suburbs, Cape Town

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Ingrid Regenass is an Integral Health Practitioner, TRE® Certification Trainer, and Mindfulness Teacher (MBSR, MBI) based in Cape Town. She has qualifications in nursing, exercise and fitness, clinical nutrition, counseling and coaching and has worked the field of health promotion and wellness for over 25 years. Over the years her work has evolved to include a variety of modalities, which she draws from to empower people to journey towards optimal health and wholeness.

Ingrid trained as a TRE® Provider and Trainer with the founder of TRE® Dr. David Berceli. Apart from including TRE® into her health practice and training and supervising TRE® Providers her intention and passion is to take TRE® into communities who are challenged with the effects of chronic stress and trauma. She has worked on a number of community projects and initiatives in the past few years, namely: Chrysalis TRE® research project, SOS Children’s Village Project; The Clothing Bank (NGO); Salesian Life Choices (NGO), SA Children’s Home and SAPS (South African Police Service) – Western Cape.