BSc (Physiotherapy) Wits 2004, MCMT
Trauma Professional (Havening Techniques Therapy, TRE, Psych-K)
Hi, I’m Ana-Lisa, a qualified Physiotherapist with 20 years of experience, turned holistic Body + Mind Practitioner, specializing in pain management, trauma recovery, emotional regulation and overall wellness. I use a variety of research-based therapeutic approaches with my patients, and offer alternative, gentle and innovative techniques to facilitate effective and lasting healing and recovery.
I have found TRE to be an amazing and powerful tool to help release deep physical and emotional tension. It has been invaluable in managing pain, chronic conditions, anxiety and depression, providing a natural way to calm the nervous system and restore balance. Through my experience, I’ve seen how TRE can offer relief and support on my patient’s healing journeys, helping them reconnect with their bodies and reduce the impact of stress and trauma, and even reduce pain.
I have a passion for helping others on their path to wellness, to find hope again, to get relief from their pain, and to be able to live their best lives, and TRE has been an integral part of that process.
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