I am a certified TRE Practitioner with a deep passion for helping others release stress, tension, and trauma from their bodies. TRE is a powerful yet gentle body-based practice that activates the body’s natural tremor mechanism to regulate the nervous system, promote relaxation, and restore a sense of balance.
My journey with TRE began from a personal desire to better understand the mind-body connection and how we store and release stress. Coming from a corporate background and having also worked as a stewardess on a yacht, I have experienced firsthand the effects of high-pressure environments on the nervous system. Through my own experience and working with others, I have seen how profoundly this practice can support resilience, emotional well-being, and overall health. I believe that our bodies have an innate ability to heal, and TRE is a simple yet effective tool that helps facilitate this process.
In addition to my work with TRE, I am currently training in Biodynamic Craniosacral Therapy to deepen my understanding of the body’s natural healing mechanisms. While I am not yet practicing craniosacral therapy, this training continues to enrich my approach to working with the nervous system and supporting others on their healing journey.My goal is to create a safe, supportive, and empowering space where people can reconnect with their bodies, release stored tension, and experience a greater sense of ease and well-being.
TRE® denotes TRE’s registered trademark. Dr. David Berceli holds the Copyright,Trademark and Service Mark (SM) for all TRE training materials and the TRE process. All rights to use is reserved and TRE FOR ALL, Inc (TFA) (NGO) holds distribution rights. Also protected are: Trauma Release Process SM, Tension Release Process SM. TRE website: http://www.treforall.org
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