Elani Dekker

Hello, beautiful being!

I’m Elani, and I believe feeling at ease in your own body shouldn’t be so hard.

But life happens… we get caught up in the whirlwinds of living and feel stuck and overwhelmed. For a long time, I thought ease and relaxation were things I had to earn. But what if it’s already within us? What if that inner ease is always here, just waiting for a little space to reconnect?

For the first decade of my adult life, I was an actress, navigating the uncertainty of the TV and film industry. It was exhilarating, yet often overwhelming. I spent years feeling lost in my emotions, constantly looking outside myself for validation and safety.

But a significant turning point in my life led me to rediscover TRE, embrace yoga, and explore Breathwork—practices that didn’t just distract and numb me from anxiety but actually empowered me to move through it. For me, these are healthier ways to feel lighter, clearer, and more at home within myself.

It’s wonderful to realise that ease isn’t something we have to earn, chase or force—it’s something we allow. And these mindful modalities aren’t about forcing relaxation, instead giving your body the space to do what it already knows how to do.

My approach is gentle, intuitive, and always at your pace—whether you’re here for a single session or a deeper journey.

May you find ease of being, wherever you are on your unique path.

Elani