About Jessica Avidon
“Maybe the journey isn’t so much about becoming anything. Maybe it’s unbecoming everything that isn’t you, so you can be who you were meant to be in the first place.”- Author unknown
If you are looking for a space to form a deeper connection to your body and still your mind, to harness your body’s ability to discharge your past experiences so that you can move forward, welcome to my space.
Whether you’re coming for TRE, Fascia Release or wellness counselling or a combination of these, my intention is to provide a space where you can find both internal and external safety and let go of what’s no longer serving you. As you create safety and more space in your body and mind, you’ll find you have an increased capacity to feel safe, build on your innate strengths and introduce new healthy coping mechanisms.
A little bit about me:
Having loved and left the advertising industry over a decade ago, I stepped into bodywork (TRE and Fascia Release massage) and psychology in order to move closer to my authentic self. I am passionate about building resilience and deepening the body-mind connection.
Now as a Specialist Wellness Counsellor my scope of practice includes working with life challenges, building resilience and general wellness. My personal and professional experience has led me to be able to create a safe space for clients to feel seen and heard in a non judgemental manner.
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