Kelly de Rosner

About Me & TRE®

The practice of TRE® found me one day in a yoga class. At the end of the session, the teacher asked who wanted to stay for the “neurogenic tremors.” I had no idea what it was, but something in me said YES. That session had a profound effect on me. I felt something shift, a space open up within me that I had been yearning for. It was as if my body was holding onto something unspoken and in that moment I felt a coming home to myself.

As I continued my TRE® journey, both personally and through training, the repetition of this practice transformed my relationship with my own anxiety. Instead of fighting it, I learned to feel it, move through it, and allow my body to release the tension it had been holding for so long.

In my work as a counselling psychology practitioner, I often saw how my clients were stuck in their stories, treading through the same emotions and patterns, struggling to move beyond this. I felt stuck too, limited in how to help them reach a deeper level of self-awareness, one that moved past self-judgment. TRE® changed that. It gave my clients a way to move beyond words and access healing on a body-based level. Integrating TRE® into my practice has allowed me to guide individuals and teams toward greater emotional regulation, resilience, and well-being.

Working closely with integrative doctors, I have had the privilege of supporting individuals through their medical journeys. Whether managing chronic conditions such as autoimmune diseases, cancer, parkinsons disease, recovering from surgery, or navigating treatment, this approach offers a powerful tool for resilience and reconnection with the body.

I am deeply passionate about sharing this powerful method with others, whether in private sessions, wellness retreats, corporate wellness programs, or community initiatives.

Please feel free to contact me with any questions you have about this very powerful somatic process!

Thanks

Kelly