Rayhana Erasmus

Ever wonder why your body aches and pains? Or why your tummy churns when you’re feeling anxious? Well, I did, quite often, and so began my healing journey to understanding my mind-body connection. I came to find that my body was keeping the score of all the hurt and pain I had endured my entire life. Oh, but the wonderment to discover that my body was designed to heal itself, and so I learnt how.

As an Intuitive Somatic Practitioner, I can help you reconnect with your body, as I did my own, through mindful and body-based practices. The result, a nervous system that feels safe, enabling you to manage life and everything it tends to throw at you.

I work online or in person (both are equally effective). Every client journey is unique, but in the end, my aim is to help you remember how to live fully within your body. I merely guide you through the process of your mind-body reconnection.

For those open to additional support, I practice various energy medicine modalities as complementary treatments to TRE, aimed at providing a safe, grounded container for healing.

Men, women and children are all welcome. Couples, siblings and even the entire family will benefit from group sessions. Perhaps your next friendship gathering can include a bit of healing instead of a glass of wine.

Online sessions allow me to service you no matter where you are in the world.

I look forward to holding space for you.

With love,

Ray