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External conflict comes to an end with the dawn of internal peace. (David Berceli, PhD)

Posts tagged Brain

Woza Moya TRE® Project – Video Testimonial

After four months of TRE®, we asked our trainees to share their experience and this is what they said:

Life After Trauma

The unconscious und uncontrolled yet natural survival reactions we experience in a traumatic situation are supposed to be temporary and the body should be allowed to return to its natural relaxed state. That is what we expect and what seems to happen:  anger calms down, fear is diminished, the broken bone is healed but still […]

What exactly is Trauma ?

Stress, tension and traumatic experience is common and natural, it cannot be avoided. Most people know when they feel stressed and tense, they will recognize the symptoms and have a found some more-or-less effective ways to help themselves. But what about trauma? What is the difference between Stress and Trauma ? How do you know […]