Posts tagged Dr Berceli
TRE® stands for Tension & Trauma Releasing Exercises. Developed by Dr David Berceli, TRE® is a self-help technique that deliberately activates our bodies’ instinctive tremor mechanism in a safe and controlled way. Session by session, these tremors help to release the build up of muscular tension patterns acumulated in our body during stressful and traumatic […]
After four months of TRE®, we asked our trainees to share their experience and this is what they said:
TRE® Provider Tonja Blom, now residing in the Western Cape, started her certification training in 2014 in Durban.
NOW AVAILABLE AS E-BOOK on AMAZON ! There are over 100 links that you can click on directly. They contain, e-mails, videos, TedTalks, research and academic articles. It is really a wealth of information. You can download it to your computer, iPad, phone or Kindle. Great for countries where paperback books are too difficult to […]