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External conflict comes to an end with the dawn of internal peace. (David Berceli, PhD)

Posts tagged Fight/Flight

TRE® Introduction on Video

What exactly is Trauma ?

Stress, tension and traumatic experience is common and natural, it cannot be avoided. Most people know when they feel stressed and tense, they will recognize the symptoms and have a found some more-or-less effective ways to help themselves. But what about trauma? What is the difference between Stress and Trauma ? How do you know […]