TRE for Africa Foundation is supported by TRE Certification Trainers and TRE Providers in South Africa and internationally. Many use our website to offer TRE to the general public. They are dedicated to help those who are in need of TRE® as a self- directed, empowering modality for ongoing stress release and relief from symptoms […]
Posts tagged TRE® group intro
What is Tension and Trauma Release Exercise (TRE®) ? Developed by Dr David Berceli, TRE® is a self-help technique that deliberately activates our bodies’ instinctive tremor mechanism in a safe and controlled way. Session by session, these tremors help to release the build up of muscular tension patterns that have built up in the body […]
Woza Moya is a community-based NGO located in the Ofafa Valley of rural KwaZulu-Natal, South Africa.
Contribution by Su Thomas In August 2015 we were invited to present TRE® to a group of KwaZulu Natal based members of EAPA – mainly working within Government Departments (Health, Education,Sport and Recreation, SAPS and more) who were very keen to learn more about stress release. Initiated by one of our current TRE Provider trainees, […]
by Hazel Bond It was a great privilege on Wednesday 18 March 2015 to travel to Empangeni, KwaZulu Natal, South Africa to teach TRE to 60 firefighters, policemen & women, life savers & other emergency responders. Doreen Sithole of the Umhlathuze Municipality has had a dream to do this for 2 years since her and […]
Following an invitation from one of our TRE Practitioner trainees (who testifies to wonderful and extraordinary changes in her life due to the practice of TRE) a team of TRE Practitioners from around Durban was invited to introduce the delegates for SAACHS (South African Association Of Campus Health) to TRE. After a great introductory talk […]