Tag: Stress

TRE Exercises – Official Video

TRE Exercises – Official Video

TRE
October 11, 2024
TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of […]
TRE® Case Study: How often is Bi-Polar misdiagnosed?

TRE® Case Study: How often is Bi-Polar misdiagnosed?

TRE
January 21, 2024
I met Caren Gorfil in Johannesburg on 28th February 2016. We were both attending a family wedding. I noticed that she was distracted and on the phone much of the time. My brother mentioned that Caren was supporting her daughter Kirsty who was going through another of her medical crises. He mentioned in passing that Kirsty was Bipolar and had “unusual shaking” during her “attacks”.
TRE® and Addiction

TRE® and Addiction

TRE
January 18, 2024
n South Africa’s diverse population, many people abuse substances or alcohol. For some, chronic stress due to poverty, lack of safety, and other environmental factors lead to the internal need to dull feelings. For others, drinking and taking drugs may have started out as curiosity.
Healing from Shame

Healing from Shame

TRE
January 18, 2024
Brene Brown, in her seminal research work on VULNERABILITY and Shame, has given two important talks to the global community via TED.com. Having researched vulnerability for 9 years, she discovered that little has been documented on the impact of shame in our culture. 
What is Trauma ?

What is Trauma ?

TRE
January 18, 2024
What is the difference between Stress and Trauma ? How do you know if what you experienced was traumatic? Is that not just an individual interpretation?
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Showing 1 to 5 of 9 results

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