What is Tension and Trauma Release Exercise (TRE®) ? Developed by Dr David Berceli, TRE® is a self-help technique that deliberately activates our bodies’ instinctive tremor mechanism in a safe and controlled way. Session by session, these tremors help to release the build up of muscular tension patterns that have built up in the body […]
Posts tagged TRE® practitioner training
by Dr Melanie Salmon TRE Certifying Trainer In March 2016 Mr Buyile Bashe, head of Wellness in Parliament Cape Town, invited me to train a selection of Parliamentary staff as Accredited TRE® Providers.
The Advanced TRE Training was a resounding success, attended by 67 TRE Providers, Trainers and Mentors from all over South Africa. DEEPENING YOUR UNDERSTANDING, PRACTICE AND SKILLS IN TRE® we learned exceptional and valuable skills in facilitating TRE, deepening the process for ourselves and our clients. As always, there was a good balance between experiential […]