Connect with us:

External conflict comes to an end with the dawn of internal peace. (David Berceli, PhD)

Posts tagged Trauma

Woza Moya Project – November 2016 Update

The Ufafa Valley near iXopo KwaZulu Natal is a rural area consisting of about 10 villages and appr 8000 people affected by HIV and AIDS and poverty, including orphaned children and their caregivers.

What is TRE® ?

TRE® stands for Tension & Trauma Releasing Exercises. Developed by Dr David Berceli, TRE® is a self-help technique that deliberately activates our bodies’ instinctive tremor mechanism in a safe and controlled way.  Session by session, these tremors help to release the build up of  muscular tension patterns acumulated in our body during stressful and traumatic […]

Release for Peace – TRE® In The Cape Flats

October 2016 –  Dr Melanie Salmon, Desiree English and team On 10 October, we began a 6 week TRE® group with 53 Ladies from Benteheuwel, in the urban war-zone area of the Cape Flats near Cape Town.

Woza Moya TRE® Project – Video Testimonial

After four months of TRE®, we asked our trainees to share their experience and this is what they said:

Woza Moya TRE® Project – August/September 2016

All our trainees are excited about their own experience with TRE® and found it to be of great benefit.

TRE® Introduction @ Woza Moya – iXopo, KwaZulu Natal

Woza Moya is a community-based NGO located in the Ofafa Valley of rural KwaZulu-Natal, South Africa.

Presenting TRE® on Academic Conferences Internationally

TRE® Provider Tonja Blom, now residing in the Western Cape,  started her certification training in 2014 in Durban.

Dr Berceli speaks about TRE®

Explanation of TRE® in Medical History Post Traumatic Growth

TRE® Helps Veterans Recover From Combat Stress

This is a collection of videos related to TRE® in the recovery from combat stress and trauma related to military service.

Life After Trauma

The unconscious und uncontrolled yet natural survival reactions we experience in a traumatic situation are supposed to be temporary and the body should be allowed to return to its natural relaxed state. That is what we expect and what seems to happen:  anger calms down, fear is diminished, the broken bone is healed but still […]